Charise Intal

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Giant gleaming Orb deploys solar and wave energy to make clean water for California

"The sustainable architectural culture that aspires the coexistence of human, nature and the architecture itself" is a core value of Heerim …

The best strength training exercises for women

Toughness training is a crucial component of any kind of physical fitness or weight loss strategy. A great weightlifting strategy can help to tighten …

The Top Ten Dumbbell Exercises For Building Strength and Muscle

If you only have a small home workout area and want to get in the best shape of your life, you need a workout mat, a full set of dumbbells and a jump …

30 Must-Do Adventures in California

It's no secret that California is home to some incredible outdoor destinations. From the serrated ridge lines of the High Sierra to the gargantuan …

Hiking

10 Habits That Help You Learn Twice as Fast

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>The world is in constant change due to advances in technology, science, and innovation. What was considered “hot” a year ago may no longer be relevant today. Just look at all the new social media platforms that have sprouted since …

Learning

A Creamy Cornbread Cake That Needs Nothing Else

<i>Would you like a piece of cake right now? For Goodness Cake is here for you. Every week, we'll be sharing recipes that prove why cake should be its own food group.</i><p><i>Today: Resist the urge to dress this cake up -- it's perfect just the way it is.</i><p>I saw my future in this cake, and in my future, I was an …

The Most Beautiful View In The World: Welcome To Château Eza

<i>Am I dreaming</i>? A question I whispered to myself on more than one occasion as I lounged high above the dazzling Mediterranean Sea. The climb to the top was like a glimpse into some of my favorite childhood fairytales. Cobblestone roads, entryways covered with shrubbery, and bougainvillea splashed …

Coastlines

The company that pays its staff to sleep

<b>For staff at insurance group Aetna, it pays to get a good night's sleep. Specifically $300 (£225) a year.</b><p>Such is the US firm's concern about the impact of sleep deprivation on employee performance, that it encourages its workers to sign up to a scheme that rewards them for getting at least seven …

San Francisco

نصائح طبية

Deal Alert: Fly from the US to Europe for Under $200 Roundtrip - Points Miles & Martinis

Looking to head to Europe this year without spending a whole lot of money? Then, you’re in luck, since there are some super cheap fare from the <b>US to</b> …

Frequent-flyer Programs

Eat pulses; lose weight, says new research - so try these recipes

A study published in the American Journal of Clinical Nutrition has shown eating just one portion of pulses a day helps weight loss by making you feel fuller and also reduces "bad" cholesterol.<p>Research by lead author Dr Russel De Souza, conducted with the Li Ka Shing Knowledge Institute of St …

The Hers Starter's Guide Workout Tips

The Hers Starter’s Guide workout program is built around basic, foundational exercises that will help you to obtain a lean, sexy physique. Whether …

Workouts

4 401(k) Investing Tips That Could Earn You Thousands

Source: BIGSTOCK.<p>If you're a worker with a 401(k) or similar workplace retirement plan, then it's probably your main retirement savings vehicle. Pensions are vanishing, and the responsibility of building a retirement nest egg rests on our shoulders. So if you want to retire in comfort, you'd better …

These Healthy Turkey Meatloaf Cups Are Perfect For Meal Prep

Perfect for packed work lunches. Oh, and there's cheese involved.<p>Makes 12 mini meatloaves<p>These mini meatloaf cups are packed with protein and great for weekday lunches. We like to put ours in an airtight container with roasted vegetables, then just reheat everything at lunchtime!<p><b><br>INGREDIENTS</b><p>1 large …

Four Ways to Experience Italy's Epic Food

PHOTO BY ANDREW ROWAT<p>Truly immerse yourself in one of the tastiest cuisines in the world.<p>There is no shortage of ways indulge while in Italy. Craving …

Italy

Japanese diet plan associated with longer life expectancy: What are the guidelines?

Eating according to Japanese diet guidelines could lower mortality rates and increase life expectancy, scientists claim.<p>In 2005, the Japanese …

7 of Europe's most charming destinations

Envision perfect postcard settings for your next European vacation, from historic architecture to stunning scenery. Whichever photogenic destination you choose, don't forget your camera!

European Travel

The 8 Most-Pinned Cake Recipes on Pinterest

We see a delicious slow-cooker dessert in your future.<p>If you're looking for a recipe that's sure to be a hit with the masses, the best place to find it is on Pinterest, obviously. Pinners far and wide have excellent taste when it comes to dessert, which is why we've rounded up these most-pinned …

World's top 10 destinations, according to TripAdvisor

London is the number 1 destination in the world, according to TripAdvisor users.<p>Over a 12-month period, the booking and user review site ranked the most searched cities that had more than one million reviews.<p>"The Travelers' Choice Destination awards recognize the world's most beloved travel spots, …

Top 10

Chocolate Cookie Dough Ice Cream Sandwiches

Ingredients needed:<p>1/2 cup (1 stick) butter<br>1/3 cup packed light brown sugar<br>1/4 cup granulated sugar<br>2 tablespoons milk<br>1/2 teaspoon pure vanilla …

Smart Investors Are Already Buying These Stocks for Retirement

Image by TBIT via Pixabay.<p>As investors get closer to retirement, it can be a smart idea to shift their portfolios away from high-flying growth stocks and instead look for companies with strong competitive advantages, solid long-term growth prospects,and a proclivity to shower their investors with …

The best bar in every state

America is home to some incredible drinking spots.<p>We teamed up with Foursquare, the city-guide app for discovering new places, to put together a list of the top-rated bars in each state and Washington, DC, based on user ratings on the app.<p>The list ranges from upscale cocktail bars to wine joints to …

Texas

Here's the Best Time to Book a Plane Ticket

Remember this number to get a deal worth bragging about.<p>If you're in midst of planning a romantic getaway (or, let's be honest, non-exciting plans to go see the in-laws when the kids are out of school), you might wanna consider putting this magic number in your iCalendar right now: 54.<p>Why 54, you …

Make This Your Breakfast and Watch the Fat Melt Away!Also Reduce Blood Pressure, Lowers Cholesterol And Prevent Cancer

We are always advised not to skip our breakfast, because it is the most important meal of the day.<p>The food we eat in the morning gives us the energy …

Why Squats Are the Best Strength-Building Exercise for Your Legs

GIF<p>The story around squats is confusing. Some say “squat every day” while others warn “squats are bad for your knees!” The truth is in the …

Is beer the new recovery drink?

Whether you tuned in last week to watch the entire Super Bowl, or just to see Queen Bey slay her half-time performance (Yes, Chris Martin and Bruno Mars performed too, but, well, you know…), chances are you caught a couple of the now infamous commercials. One that made us do a double take: Michelob …

Exercise