Chantal Leblanc

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Yoga for Bedtime

Need help sleeping? Doing yoga exercises before bedtime can be just what you need<p>WH Editors<p>Short Meditation<p>Sit up in bed comfortably, either with your legs folded or straight in front of you; whatever you can do with the most ease. Sit up and lean slightly back on your pillows or backboard. Close …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p>After lathering up a a whole lot, we crown the winning washes.<p>By Adam Hurly1 day agoView More<p>Best of GQ<p>The 84-year-old music legend has …

How to Increase Mental Toughness: 4 Secrets From Navy SEALs and Olympians

Know what’s really interesting? Learning how Navy SEALs build mental toughness to handle deadly situations.<p>Know what else is really interesting? …

Osama Bin Laden

Why eating late at night may be particularly bad for you and your diet

Loath as you may be to admit it, chances are that at some point you have found yourself in the kitchen late at night, devouring some sweet, salty or carb-rich treat even though you weren’t hungry.<p>Scientists are getting closer to understanding why people indulge after dark and to determining whether …

Nutrition

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p>After lathering up a a whole lot, we crown the winning washes.<p>By Adam Hurly22 hours agoView More<p>Best of GQ<p>The 84-year-old music legend has …

This Guy Lost 47 Pounds in Nine Months by Pretending to Be a Wizard | Men's Health

How did he do it? He started doing workouts inspired by one of his passions, <i>The Lord of the Rings</i>.<p>The workout is called “Eye of Sauron,” and it was created by Andrew Deutsch, the head coach and owner of Nerdstrong Gym in North Hollywood, California.<p>Deutsch started Nerdstrong in his garage in 2013, …

A guide to the free fitness app sports scientists just called the best

Sworkit<p>A little over a year ago, I picked out a selection of phone apps that would help someone get in shape, with apps designed to help facilitate …

How To Get High Without Drugs

Ready To Learn How To Get High Without Drugs?<p><b>Imagine:</b> you are sitting in your room, enjoying the kind of brilliant, cosmic high that other people pay …

Overcoming Fear: A How-To.

Many times, as we wander down a path, our mind takes us on a separate journey; we may want to look into the trees and find that bird which chirps at …