Chanelle

6 Flips | 3 Magazines | 7 Following | 2 Followers | @Chanelle2isd | Keep up with Chanelle on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Chanelle”

Psalm 90:12 So teach us to number our days, That we may gain a heart of wisdom.

Discover the 5 best bicep exercises you can do at the gym. Click the link in our bio. Discover the 5 best bicep exercises you can do at the gym. Click the link in our profile. Follow our other account @_gym.motivation_ #gymmeme #gymmemes #gymmemesofficial #gym #biceps #bicepday #bigarms #weightlifting #weighttraining #fitfam #cardio #training #weights #gymrat #gymday #gains #crossfit #ripped #toned #gnc #proteinshake #proteinbar #proteinbars #weightlossmotivation #gymlife #gymmotivation #gymaddict #gymfreak #gymshark #gymjunkie

Weight training will keep your body 70% younger than those who don't train, and healthy nutritional habits will strengthens your immune system 80% more than an unhealthy -nutritional one. Fact! all we need to live a long and happier life is Weight Training and good Nutrition.☀ . 🇧🇷Treinamento fisico pode ajudar ha preservar o corpo 70% mais joven em comparacao com pessoas que nao fazem exercicio fisico. Treinamento fisico em combinacao com alimentacao saudavel pode manter nossa saude 60% mais forte em comparacao com as pessoas que nao cuidam da alimentacao! Treinamento fisico e alimentacao saudavel eh tudo que precisamos para Viver uma vida longa e feliz.

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