Chanaka Chandrasekara

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The Best Mobility Drill For Lifters & Athletes

Get Bigger Lifts With Looser Hips<p>Hips Don't Lie<p>Take a look at any lifter from the side and you'll notice something obvious: there's a ton of muscle …

Hips

Muscle detailing: The leg workout to carve your quads and calves

<b>Duration</b> 45<p><b>Exercises</b> 4<p><b>Equipment</b> Yes<p>Want bulging hamstrings, well-rounded glutes, rock-solid calves, and sculpted quads with a teardrop to boot? Say …

Workouts

The Most Common Kettlebell Swing Mistakes and How to Fix Them

We’ve written about the benefits of adding kettlebells to your workouts and how the kettlebell swing exercise boosts your leg strength. Now the …

This Medicine Ball Workout Will Work Your Butt Like Never Before

While a zero-equipment squats and lunges routine can be a great way to work your butt, a medicine ball workout adds in a seriously versatile piece of …

QuorraJS - an open-source MVC NodeJS framework inspired by Laravel

You like NodeJS but you also like Laravel? Meet QuorraJS - a full fledge Node.js MVC framework inspired by Laravel.<p>QuorraJS has a clean structure and …

Why We Can't Tickle Ourselves

Summary: A researcher investigates why we find it impossible to tickle ourselves.<p>Source: The Conversation.<p><b>Some of us are more ticklish than others,</b> …

I've built a quick tool based on this repo. Start running your Tensorflow project on AWS in <30seconds using Floyd. See www.floydhub.com. It's free to try out.

Happy to take feature requests/feedback and answer questions - mail me sai@floydhub.com.<p>Setting up a Deep Learning Machine from Scratch (Software)<p>A …

Linux

8 Tech Skills That Will Help You Land a Six-Figure Salary

According to job-hunting site Dice, employers are searching resumes for these words or phrases most frequently.<p>In the tech industry, one day a skill is hot, the next it's not. IT professionals spend a lot of their career learning, training, and trying to keep up.<p>Job-hunting site Dice prides itself …

The Dynamax Medicine Ball Workout for Maximum Muscle Power

Medicine Ball Exercises