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Yoga Position or Sex Position?

Yoga helps you connect to your body. So does having sex. You need to understand movement, breathing patterns and how to engage your muscles to learn …

Can A Regular Yoga Practice Help You Have Better Sex?

Yoga is spiritually uplifting and physically rejuvenating, but can it help us have a happier, healthier sex life? Sara — the sweetheart behind Sara …

5 Yoga Moves For Better Sex

<b>These simple poses tone your bod while also offering a bedroom benefit.</b><p><i>By Amy Schlinger</i>, SELF<p>As if the perks to all your yoga poses aren't good enough, we've got a sexy revelation for you: Many poses can help you have better sex and feel more confident in the bedroom. That's because specific asanas …

5 Ways Yoga Improves Your Sex Life

Not only can yoga help your body by lowering the risk of injury, helping with weight loss and improving muscle tone — it can also improve your sex life. Here’s how to have better sex thanks to these five yoga poses:

Yoga Poses That Improve Your Sex Life

Spend time on the mat in order to prime your mind and body for romance<p>Has your love life gone from sizzle to fizzle? You don't have to memorize the Kama Sutra to spice things up between the sheets. In fact, it's the positions you assume <i>outside</i> the bedroom that could really heat things up. According …

Yoga