Chad Vaphides

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Do These 6 Things If You Want to Ditch Belly Fat For Good

If your waist is the first place pounds tend to creep up on, those are probably the pounds that are the hardest to lose. If you've been blessed with an apple-shaped body and you're looking to slim your middle a bit, here's what you need to do to lose your belly fat.<p>Be Kind to Yourself<p>Instagram is …

Body Fat

10 Business Books Every Entrepreneur Should Read in 2017

Bill Gates recently released his favorite books of 2016. Claiming he averages about one book a week, the billionaire business magnate says reading is …

25 Best Habits to Have in Life

If you are committed to happiness and success, work these into your daily routine.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>We are creatures of habit. Everything we think, say and do is a result of deep-seated habits etched into our minds through years and years of repitious …

40+ Life-Changing Books to Read This Year

Knowledge is king. The first step to creating change in your life is to know what you're doing wrong or why you need to change. We've picked out over …

10 Books That Can Change Your Life in One Long Weekend

After the turkey, feed your mind.<p><i>I want to read 52 books in 52 weeks. Which books changed your life? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Will Chou, Self development blogger who uses</b> …

Toxic Buildup Leads To Weight Gain, Belly Fat, And Other Health Problems. Try This Simple Detox Drink | Home Remedies

Are you typically bothered with abrupt weight gain, joint pain, headaches, acne breakout, food allergies, depression, sleeping disorders, as well as …

9 Ways to Use Social Media to Build Your Personal Brand

Brands often work tirelessly to leverage social media in order to boost online visibility and revenue. They want more clicks, more likes, and they want to create a positive user experience.<p>But what happens when a brand is a person instead of a company? When it’s just you, you need to take a …

Public Relations