Chad Lafferty
83 Added | 5 Magazines | 5 Followers | @ChadLafferty | Keep up with Chad Lafferty on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Chad Lafferty”
Today's Workout 121: The 30-minute circuit to light up your legs and carve your core
This is the kind of quick-hit circuit you can do anywhere, at any time. The three-move routine requires just two pieces of equipment—a set of …
WorkoutsThis 3-Minute Squat and Plank Workout May Be Short, but It's Intense
This total body workout is devoted to two types of exercises that you might despise because they're so hard, but man, they are effective at …
WorkoutsHere Are 3 Things to Do After a $750 Million Powerball Win
Last night a 53-year-old hospital worker from Massachusetts won $758 million dollars in the lottery. She promptly quit her job, which is probably the …
Fix Your Knee Pain With These Simple Exercises
You’ve probably had a twinge or two of knee pain in your life. But just because knee pain is fairly common, that doesn’t mean it’s something you …
Pain4 CEOs Share Their Secrets on How to Dominate Your Market
How can you emerge from today's ever-constant competition?<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>The marketplace is a volatile place. Like a field built on a fault line, it can crack at any moment. Sometimes, that results in economic anxiety, but at others, the cracks can …
Business Strategy10 Of The Best Men's Magazines That Will Make You A Better Human
Dedicated readers might love us as much as they love their mothers, but we like to be realists here at D’Marge. An old fashioned slab of tree in your …
Fred AstaireConstruction and Real Estate are Ready for Disruption | Inc.com
Heard of constru-tech? How about RE-tech? If you're scratching your head, don't feel like you've missed something. Those monikers simply don't exist.<p>Construction and real estate may be some of the last holdouts when it comes to fully embracing technology. Some players have tentatively toyed with …
Real EstateThe full-body reconstruction workout
Whether you unintentially let yourself go, or if life's everyday demands (whether it's from the office or from your relationship) pulled you from …
WorkoutsHow to Become a Better, Faster, and More Efficient Writer in 7 Steps
I hate to say it, but I’m going to anyway.<i>Speed and quality rarely have anything to do with each other.</i>Great content, both in scope and quality, …
Creative Writing4 Trading Tips From Millionaire Traders
4 Trading Tips From Millionaire Traders<p>Successful Traders Reveal Winning Investment Tips<p>Updated February 24, 2018<p>Each trader forges their own path, …
Self-improvement15 Must-Read Business Books on Leadership and Personal Development From the Past 5 Years | Inc.com
The problem with producing any "top" business book list is the elimination process. Over the last five years, there have been numerous publications by top authors worthy of mention.<p>For this list, I have focused heavily on science-backed leadership books that teach us where the future of motivation …
Self-improvementToday's Workout 95: Sculpt your entire body with this 30-minute circuit
<b>Duration</b> 30-45<p><b>Exercises</b> 3<p><b>Equipment</b> Yes<p>Whether you're looking to fire up your morning workout or post-work gym session, you need this circuit. It's …
WorkoutsHere's how you can actually help stop climate change
It takes more than turning off the lights, but it's all doable.<p>Soaring temperatures, melting ice caps, diseases on the rise. With such high stakes, it’s not surprising that climate change tends to trigger a sense of fear. In fact, one recent, widely-shared story about climate change in <i>New York</i> …
Fossil Fuels3 Smart Investments You Can Make With Just $500
You don't need thousands of dollars to get started investing.<p>If you want to get started investing but don't have a ton of money to invest, don't let …
Investing12 Millionaire Habits to Start Making Serious Money Soon and Build Wealth in a Hurry
Get-rich-quick schemes rarely work but doing the right things every day rarely fails.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>There's a mindset that's prevalent these days. It's one of instant gratification in an on-demand society that looks for quick results with very little …
Self-improvementHow to Fix Your Terrible Posture
Looking at you, slouch.<p>If you're reading this hunched over your desk or phone—so, everyone reading this—it's time to fix your posture. Bad posture can ruin your progress at the gym by putting unnatural stress on your joints and muscles, which makes them stiff, tense, and overworked. That in turn …
WorkoutsHow to master the startup skills you don't learn in school
Heads up: All products featured here are selected by Mashable's commerce team and meet our rigorous standards for awesomeness. If you buy something, …
Bill Gates10 Exercises Every Yogi Should Be Doing (but Probably Isn't)
Yoga is known to decrease stress and increase body awareness and flexibility. But despite its seeming superpowers, it falls a little short in one …
Yoga7 Things You Didn't Know About the Vanguard High Dividend Yield ETF
Here's what income investors should know about this popular ETF.<p>With $25 billion in total assets, the <b>Vanguard High Dividend Yield ETF</b> (NYSEMKT:VYM) …
Investing8 Free Content Marketing Tools You Should Be Using | Inc.com
When starting out with a content marketing strategy, it can seem intimidating to go at it alone, especially without tools, resources, or help from a content marketing agency. I mean, would you ever throw someone into the ocean without a life jacket? Of course not. But when you task your marketing …
InfographicsToday's Workout 87: The high-caliber circuit for a bigger, more powerful chest
<b>Duration</b> 30-45<p><b>Exercises</b> 4<p><b>Equipment</b> Yes<p>Expand your chest and bulk up your triceps—all with this one four-move upper-body circuit.<p>Take on six rounds of …
WorkoutsBoutiqueHomes website offers holidays in architect-designed homes
<b>Dezeen promotion:</b> holidaymakers can rent architect-designed buildings around the world through rental site BoutiqueHomes, including a stone-walled …
ArchitectureMy Dividend Growth Portfolio Update - 51 Holdings, 4 Sales, 3 Buys
I received $760 in dividend income during June.<p>Q2 saw 51% year over year dividend growth.<p>I removed four positions while buying two existing and …
Investing6 things you should absolutely know how to do in Excel
You have people who absolutely love it and will sing the praises of spreadsheets all day. And, then you have the people who absolutely detest it. They'd rather lock themselves in a phone booth full of mosquitos than have to go cross-eyed looking at all of those columns and rows.<p>Admittedly, I used …
AnalyticsTips that pay off: How to grow rich in the future by setting yourself up now
Humans crave instant gratification. This craving is one reason we are attracted to short-term financial goals like getting rich fast — as opposed to …
Personal FinanceThe Forgotten Joint: Wrist Mobility and Strength
<b>The wrist, like any joint, requires a certain amount of motion in order to properly function.</b> A lack of mobility and strength in it can increase your …
YogaHow an Extreme Skier Learned to Make Peace With Fear | Heleo
“You should never ignore fear for any reason because you think if you ignore it, it will go away. It’s just going to come back louder.”<p><b>READ ON TO</b> …
Wall StreetThis 12-time Olympic medalist reveals her ultimate 6.5-minute ab workout that helps keep her fit
Five-time Olympic swimmer and 12-time Olympic medalist Dara Torres demonstrates her ultimate ab workout that keeps her in amazing shape. Torres has teamed up with SHOW MORE OF YOU from Celgene and Otezla — a campaign that is shining light on the psoriasis or psoriatic arthritis.<p>To learn more about …
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