Chad Gallagher

83 Flips | 1 Magazine | 5 Likes | @ChadGallagher | Live, love, and surf.

How to Use Your Camera Settings to Create Stellar Night Photography

Night photography introduces many challenges that are easily avoided during the day, like noise, blurriness, and your camera’s hypersensitivity to …

Shrimp Potstickers | America's Test Kitchen

We prefer whole milk in this recipe, but 1 or 2 percent low-fat milk may be substituted. Do not substitute frozen cherries for the fresh cherries.<p><b>1.</b> …

The Exposure Triangle: Making Sense of Aperture, Shutter Speed, and ISO

How important is exposure in photography? What are the components of exposure? What is the “Exposure Triangle”? These are the questions I will …

18 Classic Japanese Dishes You Can Make At Home

Drop the instant ramen and bookmark this right now.

Taste Beyond The Tongue

A fully loaded guide to the ultimate cooking recipes. Providing quick and easy cooking methods based on the Mediterranean culinary culture, Your Food …

Dessert

Baked Avocado Eggs Recipe by Tasty

Tasty<p>Information storage and access<p>The storage of information, or access to information that is already stored, on your device such as advertising identifiers, device identifiers, cookies, and similar technologies.<p>Personalisation<p>The collection and processing of information about your use of this …

Back to Basics: How to Perform the Kettlebell Swing

<b>The kettlebell swing is a fundamental skill that is great for beginner to advanced athletes</b>. It has almost magical properties, in that it increases …

What People In The West Get Wrong About Meditation, According to Master Buddhists

Meditation is increasingly regarded as one of the most beneficial practices for the mind, body and soul. But you don’t have to go deep into the …

How to DIY Your Own Tabletop Blacksmithing Forge

Why buy a forge?<p>Having your own forge can add a lot to your metalworking capabilities. There are two notable problems: size and cost. That's why making a compact forge relatively cheaply would seem to be the ideal choice. Here's how to do it.<p>This is an old-school forge, which means it can lead to …

How to lose your gut, according to 6 regular guys

The following men not only wanted to shape up, they took action and made their ambitions a reality.<p>Take a look at how they shifted their habits to improve their lives for years to come.<p><b>How Christopher Jacob lost 38 pounds in 4 years</b><p>After his wife had a heart attack in 2012 at age 45, Christopher …

How dropsets help you bulk up—and how to use them

We’ll let you in on a little secret about training for muscle growth: Most of the old-school techniques you’ve seen bros doing in the gym your whole …

3 Kettlebell Workouts and How to Plan Your Week

<b>Designing your own workouts can be quite a challenge.</b> Even the most experienced exerciser who has a clear understanding of how to properly execute a …

The 5 Deadliest Kettlebell Sins

<b>When it comes to lifting things to get stronger, there is little difference between one tool and another.</b> The body doesn’t recognize the tool, only …

18 Stuffed Potatoes for an All-in-One Meal

If you’re like most people, your weeknight potato recipes are probably limited to creamy mashed potatoes or potato soup. Sound familiar? Time to broaden your horizons and experiment with stuffing your whole meal into one big baked potato. Think about it: You have your veggies, protein and carbs …

How to Kettlebell Swing Like the Pros

Follow these dos and don'ts to bypass mistakes and perfect your kettlebell form.<p><i>Photo: Ryan Kelly / Daily Burn 365</i><p>Whether you’re flying solo at the …

Sleep Deprivation Is Killing You And Your Career

The next time you tell yourself that you'll sleep when you're dead, realize that you're making a decision that can make that day come much sooner. Pushing late into the night is a health and productivity killer.<p>The short-term productivity gains from skipping sleep to work are quickly washed away by …

Sleep

How to build a 12x16 shed | HowToSpecialist - How to Build, Step by Step DIY Plans

This step by step diy article is about <b>how to build a 12×16 shed</b>. If you need a large storage shed for various reasons, you should take a look on this …

Woodworking

Bibimbap (Korean Rice With Mixed Vegetables) Recipe

"Along with kimchi, bibimbap takes its place among the favored foods in Korean cuisine. Literally meaning 'mixed rice,' it's a popular meal …

The Metabolic Medicine Ball Workout Routine

The medicine ball has been around forever (seriously—they were used by athletes in ancient Persia), but many guys don’t know how versatile a tool it …

18 Meatball Recipes for a Flat Belly

Meatballs made their debut in America during the 19th century when Italians migrated to the States and started dishing them up with spaghetti—and …

Nutrition

3 Reasons why “Vikings” is the most religiously interesting show on TV

At the prompting of some of my younger colleagues at Word on Fire, I spent time during a recent vacation getting caught up on the History Channel …

A Guide to Easy Japanese Home-Cooking

These six classic Japanese recipes are full of flavor, light on ingredients, good for you, and surprisingly quick to make.<p>Leave the pristine sushi to the restaurants. Japanese home cooking is full of flavor, light on ingredients, good for you, and surprisingly quick to make. In other words, <b>the holy</b> …

Top 10 DIY Green Home Improvements and their Costs in 2016!

Are you one of the many homeowners who is paying too much for their heating and cooling costs? If you are, you most certainly are not alone. In fact, …

Home Improvement

Dungeons & Dragons Is Heading to Magic: The Gathering's Gothic Land of Innistrad

Recently Wizards of the Coast surprised fans with <i>Plane Shift: Zendikar</i>, a <i>D&D</i> supplement that let players plan campaigns set in a plane of existence …

How to Draw Trees

Trees seem like one of the few things that are easy to draw. However, if you know nothing about drawing, you may either go too simple...<p>... or too …