Cfflipped into Exercise Exercise 20 Unique Kettlebell Exercises to Build Strength, Muscle and Mobility boxrox.com - Robbie Wild Hudson These unique kettlebell exercises from 6x CrossFit Games athlete Marcus Filly will help you to improve your full body strength, movement and …
Cfflipped into Exercise Workouts 15 Hip Stretches Literally Every Body Will Benefit From Health.com - Lauren Bedosky If you've got a pair of hips, there's a really good chance they've felt "tight" once or twice (or uh, maybe even right this second). And you're not …
Cfflipped into Exercise Exercise I’m a professional stretcher and this is the one thing I’d never, ever do to muscles Well+Good - by Rachel Lapidos You might think that stretching, in any way, shape, or form, is simply the right thing to do, and that doing it at all is an achievement. I hate to …
Cfflipped into Exercise CrossFit Tough CrossFit Bodyweight Workouts You Can Do While Travelling boxrox.com - Caro Kyllmann Many of us travel during the winter season so bodyweight workouts can be perfect. Whether it is for holiday or to go see relatives, access to our …
Cfflipped into Exercise Exercise How to Build Muscle and Strength: The 5 x 5 Program boxrox.com - Ben Roberts With this series on how to build muscle and strength, you will learn which program is right for you, what to eat and how to reach your athletic goals. …
Cfflipped into Exercise Workouts There's One Major Drawback to Losing Weight When You're Older — Here's How to Avoid It livestrong.com - Jaime Osnato No matter your age, it's never too late to practice a healthy lifestyle and work toward a weight-loss goal. For people who are overweight, shedding …
Cfflipped into Photo FYICameras Lomography Sprocket Rocket 2.0 PCMag - Jim Fisher Panoramic 35mm film images. Mask lets you choose whether or not to expose film sprockets. Multiple exposure support. Battery-free operation. Teal and …
Cfflipped into Photo FYILandscape Photography 12 Photographers on How They Conceptualize Their Work Aperture - What comes first for you: the idea for a project, or individual photographs that suggest a concept? Over the course of her career, curator and lecturer Sasha Wolf has heard countless young photographers say they often feel adrift in their own …
Cfflipped into Photo FYILandscape Photography Christmas lights photography: how to capture nighttime displays in all their glory techradar.com - Sharmishta Sarkar Ah, Christmas! ‘Tis the season for making snowmen and having snowball fights (if you’re in the colder climes of the Northern Hemisphere) or, for …
Cfflipped into Photo FYICameras The Best Manual Focus Lenses Photographers Will Love thephoblographer.com - Chris Gampat Some photographers are 100% in tune with their surroundings, and they’re the ones using the best manual focus lenses available. There are …
Cfflipped into ResumesThe Workplace Looking For A New Job? Here Are The Top 100 Places To Work In 2020 Refinery29 - Hannah RimmWhen making a decision about where to work (assuming you have the sweet sweet privilege of choice), it’s important to consider multiple factors — salary, benefits, commute, position... the list goes on.
Cfflipped into Exercise Health Running While Introverted The New York Times - Judy ChavesThree minutes into my first half marathon, I thought I would lose my mind. I’d decided to run it with the “2 ½ hours” group, not trusting myself alone to set a steady pace and happy to be among others
Cfflipped into ResumesLeadership The 2 Things Your Boss Must Do To Set You Up For Success Forbes - Terina AllenYears ago, back when I was teaching high school and college students, one of my mentors told me that the teacher made the difference in the classroom. She told me that instructors had to own the success
Cfflipped into Photo FYIPhotography Why the Mamiya 645 Is a Great Medium Format Camera for Beginners thephoblographer.com - Joy Celine Asto Been wanting to get into medium format film photography but haven’t decided on a camera? This quick review might convince you to go for a Mamiya …
Cfflipped into Exercise Workouts 4 Workout Hacks Trainers Swear By To Get Rid Of Love Handles And Saddle Bags For Good SHEfinds.com - Hannah Kerns The key to seeing any long-lasting change in your body weight and appearance is to practice a regular routine of healthy diet and exercise. However, …
Cfflipped into Exercise Exercise How to Build Muscle: The 20 Rep Squat Program boxrox.com - Robbie Wild Hudson Thinking about how to build muscle? The 20 rep squat program is simple, brutal and highly effective. Give it a try. WORKING OUT YOUR STARTING …
Cfflipped into Photo FYIPhotography A Simple One-Light Portrait Setup Every Photographer Should Master petapixel.com - DL Cade Portrait photographer Miguel Quiles‘ most recent video breaks down his favorite one-light setup for portraits. The tutorial is perfect for beginners …
Cfflipped into Exercise Exercise These hip-opening “gate” stretches are key to mobility in your workouts Well+Good - by Rachel Lapidos After being told for years by fitness pros that doing a dynamic warmup before I start my workouts is absolutely essential, I’m now (finally) diligent …
Cfflipped into Photo FYIPhotography How To Shoot Infrared Photography lightstalking.com - JasenkaG Infrared photography is cherished for its surreal vibe – it can make trees radiant pink or white and skies dark or with unusual color casts. This …
Cfflipped into ResumesBusiness 7 cringeworthy phrases that are ruining your cover letter Ladders - Una Dabiero Like working on a resume, writing a cover letter is one of the most frustrating parts of the job search. It requires not only strict attention to …
Cfflipped into Photo FYICleaning Photography Cheat Sheet: How to Clean Your Camera Lens thephoblographer.com - Joy Celine Asto Keeping your camera lens free of dust or fingerprints is important, but there’s a right way to clean it. Cleaning dust, fingerprints, or smudges on a …
Cfflipped into Photo FYILandscape Photography Getting Started With Film Photography picturecorrect.com - Sunny Shrestha Sometimes it’s a good idea to get back to the roots of photography and get a feel for how photographers used to work with film. Photographer Shannon …
Cfflipped into Exercise Workouts Try this Military Fitness home workout to improve your strength from your living room metro.co.uk - Natalie Morris It’s cold, it’s dark, it’s nearly Christmas – the last thing you want to do is go out to the gym. If you are leaving your house for anything other …
Cfflipped into Photo FYIPhotography Photoshop 101: How to Create a Stop Motion Animation petapixel.com - DL Cade The latest episode of Adobe’s YouTube series “3 2 1 Photoshop” is for anybody who wants to get into stop motion photography, but has no idea how to …
Cfflipped into Exercise How-To's The most important health and fitness metric you aren't tracking CNET - Mercey Livingston Athletes, fitness pros and trainers use it for better performance and recovery.
Cfflipped into Exercise Workouts 6 Exercises for Knee Pain experiencelife.com - By Lauren Bedosky Mastering mobility, stability, and strength exercises, like these recommended by Life Time’s LifeClinic physical therapist Debbie Lensing, DPT, OCS, …
Cfflipped into Exercise Trail Running Hip Hinge: Sustainable Body Position for Efficient Running irunfar.com - Joe Uhan The post Hip Hinge: Sustainable Body Position for Efficient Running appeared first on iRunFar.com.In my almost eight years at the helm of the “Stay …
Cfflipped into Exercise Shoes The top 6 minimalist shoes for the natural runner - Canadian Running Magazine runningmagazine.ca - Madeleine Kelly In a world where maximalist shoes are dominating the market, we take a look at the minimalist shoes for those who prefer a lower stack height …
Cfflipped into Exercise Workouts Yes, You Can Get A Full Biceps Workout In 10 Minutes Men's Health - By Ebenezer Samuel, C.S.C.S.Sometimes, you have half-hour or longer to really annihilate your arms in the gym, crushing them with exercise after exercise to stimulate growth. But sometimes, you just need a sleeve-busting biceps in
Cfflipped into Exercise Workouts 8 Sit Up Abs Exercises to Build a 6 Pack and Strong Obliques boxrox.com - Ben Roberts Abs Exercises will help you develop A strong core, which is essential for any athlete. Six pack abs are not – but they are fun, and also a goal for …
