Cesario Raqueno

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12 habits that age you

Aging is inevitable, but you can still feel and look younger than your years if you know few facts. If you’re fatigued in the middle of the day or …

5 Things You Need To Know About How Your Vitamin Needs Change As You Age

You may need these two vitamins—plus exercise.<p>natchas/shutterstock<p>Because of the ways your hormones shift during and after menopause, women are at greater risk for osteoporosis as they age, Hildreth says. "Taking calcium to prevent bone loss and osteoporosis is a common recommendation for older …

Wellness

All Vitamins & Minerals – Appreciate

We need the right combination of nutrients to support the proper functioning of our bodies. And it goes beyond the physical benefits: do you know …

We Can't Stop Looking at Amanda Lee's Sizzling Instagrams

18.2K<p>SHARES<p>Amanda Lee knows how to make you work. The fitness trainer and Instagram sensation spends her days sharing health and workout tips with …

WD's My Passport Wireless is a Swiss Army Drive that's like an in-car entertainment system

by Leigh Stark<p>In the wireless world that we live in today, is it so bad to expect everything to be wireless? Wireless car keys, wireless phone …

Gear & Gadgets

The Best Diet for a Lifetime of Healthy Joints

Joints are an amazing part of your body – they allow you to run, paint a picture, ride a bicycle or do housework. And most people don’t think about …

Cliven Bundy, 4 others, face federal indictment in Nevada

A federal grand jury in Nevada indicted Cliven Bundy and four others on 16 charges related to an armed standoff near his ranch in 2014 over unpaid …

$1.8 billion to fight Zika: CDC moves to highest alert level

<i>This post has been updated.</i><p>The Obama administration will ask Congress for $1.8 billion to respond to the Zika virus abroad and prepare for it at home, officials said Monday.<p>"We must work aggressively to investigate these outbreaks, and mitigate, to the best extent possible, the spread of the …

Getting started with your new Android phone

Congrats on your new Android phone or tablet! Whether it's your first or fifth, there are a few tips and tricks that can help get it ready for you. Setting up your device requires a bit more than simply powering it up; you'll want to turn on a few helpful settings, make sure everything is current, …

Android Phones

How Old Is Your Body Really? Find Out In 7 Moves

Find out with this quick and easy at-home test based on the Thrive assessment originally developed by Gray Cook, cocreator of the Functional Movement Screen. Our word of warning: Prepare to be humbled.<p><b>What you'll need:</b> Masking tape, a 4-foot dowel (a broomstick works), and a doorway (32" to 36" …

Workouts

The best mirrorless cameras under $500 – 2015 edition

When beginners or amateurs are faced with buying their first mirrorless camera, the most they are willing to spend is usually around $500 (US). …

3 Tips for Taking Photos of Flowers

Flowers are everywhere, and sometimes just the thought of going out to take pictures of their pretty petals can seem downright cliché, because so …

Wekfest Los Angeles 2015 Photo Gallery

In the hierarchy of car shows, Wekfest is difficult to outrank. Arrive on time or early, you're still likely to wait in line. Fortunately, the Los …

1998 Honda Civic LX - Family Matters

<b>Bolts & Washers</b> <b><br>Propulsion</b><br>D16Y7<br>Innovative mounts<br>Rywire mil-spec harness<br>Micro-polished crank<br>Vitara pistons/Hasting rings<br>FJ Distributors custom rods<br>ACL …

1995 Honda Civic EXs - Honda Tuning Magazine

Trouble in the path of America's youth comes in all shapes and sizes. For some, it's all but inevitable, much of it based on an individual's …

The 10 Programs Ruling Fitness in 2015

An exercise fad is a bit like a nationwide dance craze. At best, it’s cheesy in hindsight, but a sweet reminder of the time: roller rinks and P90X …

The best smart thermostat

<i>This post was done in partnership with The Sweethome, a list of the best gear for your home. Read the full article below at</i> <i>TheSweethome.com</i>.<p>Three years after the Nest Learning Thermostat's debut, the second-gen Nest continues to offer the best combination of style and substance of any thermostat. …

Home Automation

vossen wheels 787.792.6191

Mini on esteroids

Micro Four Thirds Lenses — Tools and Toys

It’s no secret we love Micro Four Thirds cameras here at <i>Tools & Toys.</i> By extension, we have an even larger interest in the large ecosystem of …

Honda Chassis Code Checklist - Honda Tuning Magazine

Sometime during the late 1990s somebody thought it would be a good idea to start calling Hondas and Acuras not by their given names but by a series …

How To Prepare Healthy Foods Without Ruining Their Benefits

Just buying healthy foods isn't enough. How you prepare them matters, too.<p>By Jessica Migala<p>While many people believe that stocking your kitchen with the right stuff -- from kale to mixed nuts to a colorful assortment of veggies -- is the key to a solid diet, that's not entirely true. If you don't …

Fish Oil Benefits: Here's What You Need To Know

It's been drilled into our heads by doctors for years that a fish-rich diet is actually good for our bodies. It's suggested that we eat fatty fish that are also lower in mercury -- like salmon, trout, sardines and tuna -- at least two to three times a week or take fish oil supplements regularly to …

Peek Inside the Coolest Bicycle Clubhouse Ever

The owners of an inn in Cooperstown, New York, have turned a cobbler shop into a well-stocked hangout for cyclists

The Foods That 9 Nutritionists Say They Eat Every Day

Good news: Dark chocolate made the list.<p>Yes, variety is the spice of life—and one of the keys to a balanced diet. Still, there are some foods that are so full of vitamins and minerals, the people who know the most about nutrition make sure to eat them (almost) every day. Find out the foods and …

Nutrition

The 120-Second Ab Routine

Dave Dreas, ISSA-CPT

7 great uses for an old phone or tablet

Upgrading to a new smartphone or tablet always feels like Christmas morning, but it also leaves you with an old gadget that’s taking up space. Usually, nothing is wrong with it. You just don't need it anymore.<p>Or do you? Before you decide to sell it or give it away, there are some very cool things …