Cesar Vega

378 Flips | 32 Magazines | 2 Likes | 4 Followers | @CesarVega2016 | Keep up with Cesar Vega on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cesar Vega”

The 30-minute dumbbell workout program to build muscle

Westend61 / Getty<p>Westend61 / Getty<p><b>Duration</b> 30<p><b>Exercises</b> 8<p><b>Equipment</b> Yes<p>There's something intensely satisfying about lifting with barbells. After all, …

Workouts

Indiegogo's new platform lets anyone become a venture capitalist

Wannabe venture capitalists who think they have the shrewd business acumen to predict startup success now have a chance to test those skills online.<p>A …

15 Free E-Books That Will Help You Be a Better Entrepreneur

No matter how long you have been in business there is always more to learn.<p>Whether you have only recently started entertaining the thought of striking out on your own or you've been an entrepreneur for a while, we can all agree on one thing, there is always more to learn. The other thing we can all …

This 2-Minute Video Illustrates the 4 Basic Types of Leaders. Which One Are You Following?

Do you want a good leader, or a great one? The answer might surprise you.<p>Ask most people what type of leader they prefer--good or great--and most would choose great. After all, who doesn't want the best?<p>But according to James R. Bailey, the Hochberg Professor of Leadership Development at George …

George Washington

NASA Has Compiled a List of the Best Air-Cleaning Plants for Your Home

Many of us spend most of our time indoors, so it’s important to cultivate a space that’s a healthy one. A simple—and beautiful—way to do this is through houseplants; they add some green to your home while being an effective way to purify the air.<p>NASA hardly seems like the organization that would …

How to bond with your child through reading

We talk a lot about bonding with children, but often in rather abstract ways.<p>Rather than another sermon to new parents about their responsibility in respect to their young children in the first years of life, it might be more useful to pin down the kinds of practical things that parents can do that …

Three Sri Lankan hotels that are like heaven on Earth

1. Shangri-La’s Hambantota Resort & Spa, Hambantota<p>Between the oncoming trucks and the hairpin bends, it’s a nerve-jangling three-hour drive from Colombo to the new Shangri-La’s Hambantota Resort & Spa, on Sri Lanka’s unspoilt south coast. But it’s also a beautiful journey through lush forests and …

The smart way to argue with your young teen

The most formidable adversary in an argument may be a young teen.<p>Between the ages of 10 and 13, conflicts with parents surge. Children this age become more independent and begin to forge their identities. At the same time, brain development makes them more impulsive, sensation-seeking and sensitive …

4 Ways to Become a Better Parent, According to Science

Every parent asks it at some point: <i>What is going on in my kid’s brain?</i><p>And if you don’t understand kids it can be hard to give them what they need to …

The 10 best places to visit in England - and where to stay

Our experts offer a guide to 10 of the best places and cities to visit in England for family holidays and couples, and the best hotels to stay when there, in locations including Yorkshire, Cornwall, Lake District, Bath, Cotswolds, London, Devon, Norfolk, Suffolk and Brighton.<p>1. Yorkshire<p>Visitors …

24 obscure but completely crucial life lessons I am teaching my son

My son turns two in a couple of months, which means that after waiting for ages for any kind of lucid conversation with him, snippets should soon appear. His understanding of my endless waffling and yapping will start to sharpen, and at some point I will be called upon to share my infinite …

Brad Pitt

‘Stanley Kubrick’s Boxes’: Watch Jon Ronson’s 2008 Documentary About the Master Filmmaker’s Style

The 48-minute film was recently uploaded online.<p>Stanley Kubrick was famously meticulous, and over the years and decades many have searched for …

Stanley Kubrick

How Running A Marathon Made Me A Better Entrepreneur

Marathon runners, like the boldest entrepreneurs, may seem like lone wolves. But even solo efforts are often team sports in disguise.<p>On September 25, 2016, I finished the Berlin Marathon. I’d come to the city for the first time seven years earlier. It was around the same time of year, because I …

Get ready for $69 flights from the US to Europe

How many hours do you spend sitting at your desk or on your couch just wishing you could fly somewhere far, far away? Listen, we know adulting is …

Here's How Yoga Can Drastically Improve Your Gut Health

I can still remember the first time I was dragged to a yoga class by my friend Lana.<p>Lana had a rough couple of years packed with extreme stress that …

10 Success lessons from Howard Schultz – “Starbucks CEO and Billionaire” for entrepreneurs

Share22<p>Tweet<p>Share85<p>+11<p>Shares 108<p>Howard Schultz is the CEO of Starbucks the largest coffeehouse in the world with more than 23,000 locations. …

The 5 best new cameras for travelers

For travelers who are serious about their photos, smartphone snaps just don’t cut it—no matter how good the latest iPhone camera may be.<p>It’s almost …

The eco guide to house plants

Plants help to purify the air and process out pollutants<p>Breathing is given remarkably little air time. But a comprehensive report on outdoor air quality worldwide emerged from the World Health Organisation recently, linking 3 million deaths a year to air pollution.<p>It’s enough to keep you indoors. …

How Millionaires Plan Their Day

What are the productivity secrets of self-made millionaires? Do they think about their time differently than the rest of us?<p><b>Portraits Of Ultra Successful People</b><p>I’ve interviewed 200 entrepreneurs including over 100 self-made millionaires. Among the many highly successful entrepreneurs who gave me …

Time Management

11 Super Simple Ways to Make Your House Smell Fresh

Right up there with other factors like style and cleanliness, your home's scent makes a huge first impression to guests. While the smell of freshly …

Dub Box makes a smaller, lighter VW Microbus caravan

Just last month, we watched caravan icon Airstream go small with the new Basecamp trailer, saying it finally felt the market right for the model, …

A graphic history of sex: ‘There is no gene that drives sexuality. All sexuality is learned’

Changes in sexuality over time have made the modern family what it is. What next? Homa Khaleeli asks the authors of a groundbreaking graphic guide, The Story of Sex<p>Philip Larkin famously announced that sexual intercourse began in 1963 (“Between the end of the ‘Chatterley’ ban / And the Beatles’ …

Anthropology

7 Ways to Hack Your Way to More Storage in the Living Room

A living room closet is a godsend, a convenient place to cram all your belongings so your living room can be clutter-free for relaxing and …

10 amazing things you probably didn't know about Amsterdam

Here’s what you do know: Amsterdam has more canals than Venice; that it’s liberal in matters of sex and drugs; that it rains a lot; that everyone cycles; and that some residents live on boats.<p>As Eurostar launches a new service from London to the Dutch capital, here we look at what you probably …

Prettiest NYC homes that hit the market this week

All of these home offering sweeping amounts of square footage space and an interesting back story<p>Every week, Curbed covers dozens of market listings that vary in price, location, size, grandeur, quirkiness, and other distinct characteristics. If they managed to capture our attention, that means …

Draw like an artist: go from "I can't draw" to "handmade art for sale"

Boing Boing-beloved artist Chris Locke (previously) writes, "World-famous artist and middle-school art teacher Christopher Locke has published a new …

10 Awesome Woodworking Projects for Every Skill Level

From novice to advanced, these woodworking projects will challenge and delight.<p>Woodworking is an amazing hobby—as well as vocation, that can last a lifetime. These 10 woodworking projects are straight from our editors, and are accessible to woodworkers of all skill levels. Most projects include …

Hear David Bowie’s Mournful New Song ‘No Plan’

David Bowie‘s slow-burning “No Plan,” one of three previously unreleased final studio recordings, debuted on BBC Radio 2 Tuesday. The song is …