Cero Castro

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12 Ice Hotels That Will Make You Actually LIKE the Cold

Think cold isn’t romantic? Think again! Ice hotels are an experience that should be on every traveler’s bucket list. With the coolest amenities and epic winter wonderland activities, these frosty hotels make for the ultimate wintertime vacay. From Canada to Japan to Norway, here are 12 of the most …

Hotels

Muscle and Fitness - Supplementation is the Key to Acquiring Muscle Mass

Beginning bodybuilders may not at first be aware of the fact that in order to acquire the highest degree of muscle mass, as it pertains to muscle and …

What it really sounds like when Super Smash Bros.' cast claps for the winner

This is ... this is so stupid ... but it's hilarious. <i>GrumpOut of YouTube</i> observed that <i>Super Smash Bros.</i> on Wii U includes applause when someone wins, but it has no sound. So they went to the trouble of recording what it might sound like realistically — clapping at different speeds, against …

India Grows, Canada Disappears: Mapping Countries By Population

World maps distort — it's inherent in their design.<p>Take a spherical object (the Earth) and try to represent it on a flat plane (paper), and some parts of the sphere are going to get stretched. On most maps, Canada and Russia get puffed up, while countries along the equator get shrunk.<p>Every now and …

Measure Your Fast-Twitch Muscle Ratio

Take this simple self-test to uncover the secret to instant gains<p>When it comes to building a better body, every guy is looking for an edge. And while some men might opt for a 'roid trip to an underground pharmacy, the rest of us want a safer, smarter shortcut to more muscle. And I've found your …

11 Best Supplements for Mass

Without a doubt, you can add muscle simply by eating right and lifting weights. But to truly maximize your growth potential, supplements are a …

Martin Luther King, Jr.’s 1963 “Letter from Birmingham jail” remains relevant today

<i>King’s famous 1963 “Letter from Birmingham Jail,” published in The Atlantic as “The Negro Is Your Brother,” was written in response to a public statement of concern and caution issued by eight white religious leaders of the South. It stands as one of the classic documents of the civil-rights</i> …

Why we've all fallen head-over-heels for the 36 questions that promise true love

A simple questionnaire, which claims it can make two strangers fall in love, has taken the world by storm. Claire Cohen explains why we're so drawn to the idea of eliminating risk where our fragile hearts are concerned<p>When <b>Mandy Len Catron</b> fell in love, she probably hoped for a few well wishers – …

bodybuilding tips | MusclesPro.com - Part 2

Tag Archives: bodybuilding tips<p>In order to achieve better results many athletes use in their diet proteins. Here are some yummy recipes of cocktails …

The Skinny Man's Muscle Plan

Pack on the muscle you want by busting the myth of the hard gainer<p><b>I'VE BEEN CALLED A</b> pencil, a string bean, skin and bones. I've heard the three words no man who cares about his physique ever wants to hear: "You work out?" Trainers refer to us as ectomorphs—which sounds like something from …

Can You Give Me Some Real Workouts That Build Muscle?

The goal of this world is to confuse you and steal your soul. That’s why the laws and the financial system are so complicated. The psychopaths at the …

Month Two: The Right Way to Strength Train

Inisde the typical foghat-themed weight room you'll find two typical users: bronzed apes getting ripped by hogging the bench, leg sled, and mirrors; and past-their-prime athletes hoping to cut an old squash injury off at the pass with a lazy machine circuit. Too bad. Not only are such routines …