Celeste Edwards

11 Flips | 2 Magazines | 8 Likes | @CelesteEdwa6sut | Keep up with Celeste Edwards on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Celeste Edwards”

8 Exercises to Beat Back Pain

Did you know that aside from coughs and respiratory infections, back pain is the most common reason for seeing a doctor in the United States? More …

Yoga

How to Start Over Today In Any Area of Your Life

Wouldn’t it be nice to start fresh? Get a clean slate or a second chance? It’s natural to think about fresh starts at the beginning of a new year, …

Spirituality

The 4 Spiritual Intentions Deepak Chopra Lives By

<i>When spiritual icon, best-selling author, and mbg collective member Deepak Chopra, M.D., stopped by our office to record the mindbodygreen podcast</i> …

These 3 Simple Hobbies Will Make You Smarter, Says Science

The point of a hobby is to relax and do something you enjoy—give your brain a vacation, so to speak. But what if you could have the best of both …

Hobbies

This unique theory suggests that consciousness is a byproduct of entropy

It’s the second law of thermodynamics, one of the essential rules of the physical universe, everything is infused with a particle of chaos, and that …

Consciousness

When you learn this Buddhist master's 21 rules of life, you'll completely realign your priorities

Ever heard of Miyamoto Mushashi?<br>If not, he was an expert Japanese swordsman, Buddhist and ronin.<br>He became renowned through stories of incredible …

11 Menstrual Products That'll Help Get You Through Your Period

There aren't many women who get excited about their time of the month, but it doesn't have to be <i>that</i> unpleasant (and if it is, you should check whether something else might be wrong). A few smart purchases can help ease the pain and improve your mood. So if you're down to have a less miserable …

7 Ways to Win at Life | Inc.com

Two years ago today my Father died from ALS. I was in the room when he took his last labored breath. In fact, my head was resting on his chest when it happened. An overwhelming and profound moment I'll cherish.<p>My Father's disease touched every member of my family is an acute way. We knew he was …

Mentoring

The 30-Minute Yoga Flow That'll Make Your Butt Burn Like a Mother

Nothing can Netflix and chill as well as your glutes. Seriously. When we sit on our butts all day, our glutes (the muscles that make up your butt) …

Want to Improve Brain Functioning? Neuroscience Says to Start Reading This Immediately (It's Not What You Think) | Inc.com

I can't tell you the number of times I've visited a coworking space or other such entrepreneur hangout and seen cult favorites like <i>Lean Startup</i>, <i>ReWork</i>, and <i>Lean In</i> fill the shelves.<p>There's nothing wrong with that, of course. Nonfiction has its place, and plenty of people have felt more educated and …

The Brain

16 Daily Habits That Will Instantly Make You a Happier Person | Inc.com

If you want to improve your life, and you want to improve it right now!<p>You have to to be to develop good habits.<p>These good habits need to be positive, accumulative and directive.<p>Change rarely comes without extensive effort over time, but in the long run, time you spend growing good habits will pay …