Cecilia Ford

7 Flips | 2 Magazines | 1 Like | @CeciliaFord | Keep up with Cecilia Ford on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cecilia Ford”

Remarkably Sweet Low-Carb Smoothie For Weight Loss

You think you're doing your body good by having a smoothie made with tons of fresh fruit, but if you load up on the banana, mango, strawberries, and blueberries, you could be sipping down a crazy amount of carbs. Here's a recipe that has about half the carbs of a basic smoothie recipe, at just …

Six New England Patriots Say They Will Skip a White House Visit

At least six members of the Super Bowl-winning New England Patriots have said they will not visit the White House for the traditional meeting that championship teams have with the president.<p>Running back LeGarrette Blount, defensive end Chris Long and defensive tackle Alan Branch on Thursday became …

Hungry? Here Are 4 Healthy Snacks So Yummy You'll Forget They're Good for You

Healthy snacks that are tasty and low in sugar are fairly hard to come by. Packaged varieties might have convenience going for them, but their hidden …

Does the coffee cake you make look (and taste) this good?

When I’m visiting, especially for an overnight stay, there’s one hosting gift I turn to every time: coffee cake. Specifically, a familiar-tasting, cinnamon-swirl treat that can hold up for a few days — not that it ever hangs around for that long.<p>Yum Yum Coffee Cake was my grandmother’s secret …

Lose 10 Pounds With Our No-Deprivation Diet

Try this simple menu of delicious, filling meal options that boost energy and trigger weight loss.

The Surprising Diet That Sheds Excess Body Fat

Having trouble shedding those pesky remaining pounds? Sometimes, as much as we do to eat right and work out, there's always that bit of body fat that …

A few simple banking moves to make next year's holiday brighter

Packing on a few pounds at the end of the year can be fixed fairly easily. Shedding fresh debt takes much more work. That's why it's best to avoid it in the first place.<p>From gifts to travel to putting elaborate meals on the table, holiday-related costs can add up quickly; consumers plan on spending …