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<i>[Last updated 26th January, 2018]</i><p>Do you often experience digestive stress after eating certain foods?<p>Can the discomfort be so severe that it affects …Holistic Health
I am a big fan of soup, particularly on a cold winter-y day. Today I share with you a delicious chicken soup with fresh thyme, brown rice, sliced …Recipes
Hello FODMAPers and Friends. Today, I am sharing a quick and tasty dessert recipe with you….Lemon Cream Pie in a mini mason jar! This recipe is easy …Baking
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<b>The Lake District and Yorkshire Dales national parks have been extended by 188 square miles, with campaigners hailing a "historic day".</b><p>The park boundaries have grown within touching distance either side of the M6 motorway, creating a band of protected land across the north west of …National Parks