Cathy Rogers

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Stress and anxiety make it easier to deal with bad news, new research finds

People are better at processing bad news when they’re feeling stressed or anxious, according to a study by UCL.<p>Optimism bias, a natural reaction of …

Psychology

The terrible 'what if': how OCD makes every day a matter of life or death

OCD is often called the 'doubting disease' because deep down, the sufferer knows the thoughts are irrational.<p>The first time I thought someone contaminated my food was at the Paramus Park mall food court when I was 12. As the employee handed me an extra gooey Cinnabon nestled in crinkly tissue, I …

Mental Health

Belarus election: Alexander Lukashenko wins fifth term with election landslide

The president, who has ruled for 20 years, retained power after winning 83.5% of the vote and could now see EU sanctions lifted<p>The Belarusian leader, Alexander Lukashenko, has won a predicted landslide victory in presidential elections, giving the 61-year-old a fifth term in power, amid signs the …

Russia

The Relationship Between Stress and Depression

Depression is a very common mental condition. It is often caused by a chemical imbalance in the brain that makes a person sad for no particular …

5 Yoga Moves to Start Your Day Right

June 21st is International Yoga Day, so we met up with Rachelle Tratt, founder of the Neshama Project and instructor at the Yoga Collective in Los Angeles. She's taught stars such as Rashida Jones and Lisa Kudrow a few of her key moves, so we asked her to show us a simple, 5-minute yoga flow to …

Yoga

The secrets to a healthy life

What we choose to eat has a powerful impact on both our internal and external environments. When we realize that something as primal as what we …

Steve Jobs's Secret to Greatness: Yogananda

The story of the spiritual teacher who was a silent force in the life of the most important entrepreneur of our times.<p>Steve Jobs planned every detail of his own memorial service, held at Stanford University in October 2011, including the brown box each attendee received as a farewell gift. One of …

This kitten library is officially a thing (and we're officially obsessed)

It’s the middle of the day, you’re at work and feeling a little blue, and all of a sudden you just know, in your heart of hearts, that the only thing …

CDC: Many men with depression, anxiety untreated

ATLANTA, June 12 (UPI) -- Nearly one in ten men in the United States experience some form of depression or anxiety, however less than half of them …

Tired, tetchy, low sex drive? You could have 'adrenal fatigue'

Most doctors don't believe 'adrenal fatigue' even exists. Others say it can affect everything from your sleep to your skin. The good news? It's curable. Plus: four ways for busy people to destress<p>Four years ago, if you’d met me you would have found little out of the ordinary: a woman rushing around …

Wellness

Faces of drug addiction: Police mug shots show destructive effects of meth and oxycodone

Stark photos of people arrested before and after becoming addicted to drugs have been released as a warning about the physical effects on …

Samsung: What's Next?

Squirrel Comes Through Doggy Door To Hang Out With Cat

HugeDomains.com - Sutbeat.com is for sale (Sutbeat)

Hurry - once it's sold this opportunity will be gone!<p>Besides being memorable, .com domains are unique: This is the one and only .com name of it's …

1 HOUR Relaxing Music For Inner Balance, Stress Relief, Study, Sleep, Yoga and Massage.

The Best Relaxing Piano & Flute Music Ever

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3 HOURS Relaxing Music "Evening Meditation" Background for Yoga, Massage, Spa

8 Hour Shamanic Meditation: Tibetan Music, Binaural Brainwaves, Healing Music, Chakra Cleanse ☯334