Cathy Nguyen

11 Flips | 1 Magazine | 2 Likes | 5 Following | @CathyNguyen2cht | Keep up with Cathy Nguyen on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cathy Nguyen”

The Best (and Worst) Positions for Sleeping

For something so simple (even babies do it), sleep isn’t such an easy thing to master. Both too little and too much time dozing has been linked to a …

Sleep

9 No-Bake, No-Fuss Energy Bite Recipes

Sure, popping oatmeal in the microwave and adding a few key ingredients (like brown sugar and raisins) makes a super nutritious meal in two minutes. …

Greatist's Ultimate Happy Playlist

Music makes the world go round. OK, maybe not, but it certainly has its benefits—one of which is mood-boosting powers. Sure, a song can inspire you …

53 Healthy One-Pot Meals So You Spend Less Time Cleaning, More Time Eating

There are fast meals, and then there are one-dish meals. Most people love eating, quite a few enjoy cooking, but almost nobody gets their kicks from …

9 Healthy and Easy Salad Recipes That Taste Like Fall

Butternut squash, Brussels sprouts, cranberries, apples… they warm the heart as much as they do the stomach. And the best part is: There are endless …

5 Veggie Noodle Recipes That Actually Taste Like the Pasta Dish

While there's nothing wrong with a big bowl of pasta (especially when a craving for comfort food strikes), sometimes it's just a bit too much. …

What the World's Top Health Experts Eat for Breakfast

In the world of expert nutrition advice, there is breakfast and then there is everything else. And while we’re cuckoo for Cocoa Puffs science-backed …

The Ultimate Running Playlist—Created By You!

There are few better mid-run moments than when a great song comes on, you find your stride, and what felt like a struggle turns into a breeze and …

20 Healthy Late-Night Snacks That Won’t Wreck Your Diet

Sweet dreams, indeed.<p>Face it: Even when you fuel your body with whole grains, lean protein, and fruits and vegetables all day long, sometimes you find yourself raiding the kitchen cabinets at 9 p.m. because you’re <i>starving</i>.<p>And at that point, anything looks good—including those stale Oreos (no one …

Nutrition

S'mores Cake Jars! Cooking with Squish Episode 2 - Great Kids Smores Recipe

Homestyle Lentil Soup

Every time my parents come to visit, I tend to make the same dishes. My mother usually requests a stir-fry, and my daughter, seeing this special …