Cathy Morris

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While you were sleeping, your brain was working overtime

Sleep has profound importance in our lives, such that we spend a considerable proportion of our time engaging in it. Sleep enables the body—including the brain—to recover metabolically, but contemporary research has been moving to focus on the active rather than recuperative role that sleep has on …

Neuroscience

15 On-the-Go Breakfast Recipes

Quick, handheld snacks that your kids can eat on the way to school.<p>Breakfast is brain food, but it can be a challenge to feed the kids healthfully …

The Bread Winner: Why You Should Make Easy Loaves at Home

Give home-baked bread a try with the easiest-ever recipe, plus tips and tricks from master baker Nick Malgieri.<p>There is nothing more effective at …

Baking

Pinterest Publishes Its First Full-Year Transparency Report

Following the trend of other online services like<p>As tends to be the case, the vast majority of these were from the US, with 39 requests covering 54 Pinterest accounts. The other two were from Canada and Australia.<p>Within the US, 10 of the requests came from warrants, and the other 29 were subpoenas. …

Before & After: Nate Berkus Completely Transforms a Family's Kitchen

A Kansas City family of four were the lucky winners of the LG Studio My Kitchen Needs Nate contest.<p>A Kansas City family of four were the lucky winners of the LG Studio "My Kitchen Needs Nate" contest. As a bonus, the designer gave their dining room a makeover, too.

Get the Look: A Kitchen Inspired by the Ocean

Kitchens

Yes, There Is Christian Persecution in America And Here’s What it Looks Like

Yes, There Is Christian Persecution in America And Here’s What it Looks Like<p>March 6, 2015 by Benjamin L. Corey<p>I’ve often written about the American …

Pictures of the Week 11.20.14

Jovian, Star of Zoboomafoo, Passes at Duke Lemur Center

On Monday, November 10, 2014, ‘Jovian’, an endangered Coquerel’s Sifaka Lemur and star of the popular children’s show “Zoboomafoo”, passed away. …

Cute cat warms harbles, achieves Nirvana in front of heater

We posted earlier this week about how Japanese cats survive the cold winter months by bogarting the sweet, sweet warmth of the space heater, but this …

Save Those Gibbons, Darn It!

Spread the Cute:<p>Intrepid Cuteporter KB took these great photos and writes: “These photos were taken Wednesday at the Gibbon Conservation Center in …

Special Chocolate Cake | Recipe | Urdu Recipes | Cooking | Tips

Ingredients<p><b>Eggs</b>-3• <b><br>White butter</b>-200 gm• <b><br>Fresh cream</b>-1/2 kg• <b><br>Icing sugar</b>-250 gm• <b><br>Baking powder</b>-2 tsp• <b><br>Flour</b>-300 gm• <b><br>Sugar syrup</b>-1 cup• <b><br>Sugar</b>-300 gm• <b><br>Cooking …

Self-Control of Anxiety and Stress by Karma Yoga

Swami Swayamjyoti Saraswati<p>Today, the 20th century phenomenon known as 'burn-out', which is an important concomitant of stress, has become a common …

Spirituality

5 Cardio Myths You Need to Stop Believing

<b>MYTH #2: If you don't have an hour to commit to the cardio gods, it's not worth it.</b> <b><br>FACT:</b> Flat-out not true. <i>All</i> body movement has benefits in terms of calorie burn. What you can change, though, is how efficiently you burn them. "You may be able to do steady-state cardio longer, and burn more …

Exercise

Why You Can't Lose Weight

<b>1. You overeat healthy food.</b> Nuts, avocados, whole wheat pasta, olive oil, and dark chocolate are all natural and healthy, but they aren't void of calories. You still need to watch how much you eat of the good stuff. For example, avocado offers a ton of health benefits, but an entire fruit is over …

Before you shop for Thanksgiving: Which foods to keep or toss

If your Thanksgiving shopping list continues to grow longer by the day, you might be tempted to look in your pantry for foods and ingredients you’ve already purchased. But when you check out the “best buy” dates, and packages opened months ago, it might be confusing to figure out what to keep, and …

Baking

5 Easy Make-Ahead Hors d'Oeuvres for Thanksgiving

Five quick, super-easy make-ahead hors d'oeuvres for entertaining.<p>The last thing I want to spend time doing during this soon-to-be-busy season is …

11 Desserts to Make for a Thanksgiving Potluck (Other Than Pie)

This Thanksgiving, let someone else bring the pumpkin pie to dinner.<p>This Thanksgiving, let someone else bring the pumpkin pie to dinner. From silky …

9 Apps to Help You Completely Organize Your Life

Email was supposed to make our lives easier. Instead it’s become a dumping ground for travel itineraries, receipts, social-­media updates, work …

Apps