Cathy Fish

193 Flips | 6 Magazines | 10 Likes | @CathyFish2016 | Keep up with Cathy Fish on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cathy Fish”

5 Cheap Natural At-Home Remedies Dermatologists Swear By For Thinning Hair

Thinning hair can happen to both men and women at any age. Also referred to as hair loss, thinning hair can occur for a number of reasons like poor …

Hair Care

12 Foods You Need to Stop Buying—and 17 You Should Eat More Of

The best and worst choices in every food group, according to registered …

The 6 Healthiest Alcohols You Can Be Drinking

Getting drunk isn't the only thing alcohol does for you.<p>September 19, 2017<p>People usually refer to the act of drinking as "unhealthy," but it doesn’t …

Instant Pot Chicken Pot Pie

The food processor and Instant Pot make this chicken pot pie a snap to prepare and bake. The filling is made with chicken breasts, but part or all …

You’ll Never Look at a Banana The Same Way After Reading This!

Bananas contain three natural sugars – sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost …

10 Things You Shouldn't Buy in Bulk

10 Things You Shouldn't Buy in Bulk<p>Updated September 07, 2017<p>Just because you can buy something in bulk doesn't mean you should. Here are several …

Hungry Girl: Make This Crunchy Cucumber Salad with Ingredients Already In Your Fridge

<i>Lisa Lillien is the author of the popular Hungry Girl website and email newsletter, featuring smart, funny advice on guilt-free eating. She is also</i> …

8 All-Natural Ways to Reduce Your Stroke Risk This Summer

Wondering how to prevent a stroke? You're not alone. Stroke is now the top cause of disability nationwide — and it turns out that women are twice as …

Wellness

How To Grow Thriving Houseplants In Water

You don't need fancy containers—or soil—to enjoy beautiful houseplants or even an indoor herb garden all year long.<p>Houseplants <b>make you happy</b>, and …

A Step-By-Step Guide to Making Frybread

I fell in love with frybread before I’d ever even tasted it. I was a kid, and my parents rented a great movie called <i>Smoke Signals</i> for our family movie night. It’s a lovely, funny story about young Native American adults on a coming-of-age road trip through the American Southwest. (I highly …

15 Stitches Every Embroiderer Should Know

01 of 16<p>Top 15 Stitches in Hand Embroidery<p>Learning hand embroidery is both fun and relaxing, plus it's an easy way to create beautiful art with …

Perfect Maryland Crab Cakes: Taste Great, Less Filler!

The world is full of fish cakes. But when it comes to crab cakes, there's only one that matters, and it's the one from Maryland.<p>Unfortunately, people do all sorts of things to modify what is already a perfect crab cake. In some cases, they do it to save money, working in an excessive amount of …

Crabmeat

LED Lighting Compromises Your Health — Here is How Counteract Its Effects

Can light affect your health? In the interview included below, Dr. Alexander Wunsch, a world-class expert on photobiology, shares the hidden dangers …

bibliography-icon

<i>Written by Ruth de Jauregui; Updated March 29, 2018</i><p>Native to tropical Central and South America, the avocado (Persea americana) was imported to Florida and California in 1833 and 1856, respectively. Avocados thrive in U.S. Department of Agriculture plant hardiness zones 9 through 11. They are …

CatNani Robot Guards Your Countertops Against Your Cats

If your cat’s been copping an attitude around the house, cruising all over your countertops with that Simba strut, then you may have to choose the …

Kombucha's Health Benefits: Which Claims Are True?

Of all the hot-right-now, old-as-the-hills fermented foods that are being touted as cure-alls for an array of specific medical problems, kombucha tops Sandor Katz's list.<p>The author of The Art of Fermentation told me that he's seen claims that kombucha will "prevent your hair from going gray, will …

Effects of diabetes on the body and organs

Over time, the raised blood sugar levels that result from diabetes can cause a wide range of serious health issues. But what do these health issues …

Diabetes

11 Low-Carb Snacks That Can Help You Lose Weight

No cardboard-like granola bars in sight.<p>When you're doing the low-carb thing and a case of the munchies strikes, it can be challenging to come up with snacks that are as easy to make as they are to throw in your purse.<p>On top of that, these noshes should also do your body a solid in the nutrition …

Nutrition

What Actually Is Inflammation? This Is What a Nutritionist Wants You to Know

Inflammation is one of those health terms that simultaneously intrigues and confuses us. It's dominated health headlines of late and is said to be …

Are skin conditions linked to type 2 diabetes?

Skin complications usually occur when blood sugar levels are too high, and they are often the first visible sign of diabetes.<p>An estimated one-third …

Diabetes

Stephen Hawking believes humans must colonize another planet within 100 years

In what the British broadcaster is calling a "landmark" two-part series, Hawking will explore his belief that humans must colonize another planet within 100 years if we are to survive.<p>The University of Cambridge professor will travel the world alongside his former student Christophe Galfard and …

Study Confirms Acupuncture More Effective Than Prescription Painkillers

Researchers working on the study at the Fattaouma Bourguiba University Hospital in Tunisia say that intravenous morphine is less effective at easing …

The single best type of exercise for your brain, according to scientists

Get moving.<p>A wealth of recent research, including two new studies published this spring, suggests that any type of exercise that raises your heart rate and gets you moving and sweating for a sustained period of time — known as aerobic exercise— has a significant, overwhelmingly beneficial impact on …

Hero Houseplants That Thrive Even in Really Dark Rooms

One of the biggest frustrations of low-light living spaces is the difficult job of keeping houseplants happy. While all plants do need some sun to …

The No-Knead, No-Fuss Recipe That Will Get You Baking Bread Every Week

This is it: the bread recipe so simple and good, it will get you baking bread every week—even if you’ve never made a loaf in your life. It’s the comforting, no-knead peasant bread that’s ready in as few as 2 hours, unlike other no-knead breads that are ready ... tomorrow.<p>It's the bread that, …

Baking

Drug 'reverses' ageing in animal tests

<b>A drug that can reverse aspects of ageing has been successfully trialled in animals, say scientists.</b><p>They have rejuvenated old mice to restore their stamina, coat of fur and even some organ function.<p>The team at Erasmus University Medical Center, in the Netherlands, are planning human trials for what …

The 20 happiest countries on the planet

<b>The numbers are in for the World Happiness Report 2017; who wins this year's crown of contentment? Think of it as a love letter to Scandinavia.</b><p>While …

Type 2 diabetes can be reversed in just four months, trial shows

Type 2 diabetes can be reversed in just four months by cutting calories, exercising and keeping glucose under control, a trial has shown.<p>Although the condition is considered to be chronic, requiring a lifetime of medication, Canadian researchers proved it was possible to restore insulin production …

Thukpa: Himalayan Noodle Soup [Vegan]

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Recipes