Cathy Choi

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Confessions of a Non-Gluten Eater

Why I went for it, why I stuck with it…<p>In the summer of 2013 I opted to stop eating gluten. I'm married to a hedge fund VP who became a holistic nutritionist and while I wasn't fully on board with embracing a new lifestyle in the beginning, I thought it was worth a try. I'd never had any food …

Food

Famed chef Homaro Cantu, owner of Moto, found dead on Northwest Side

Homaro Cantu, whose creative blending of science and fine dining garnered international attention for his West Loop restaurant Moto, was found dead Tuesday afternoon on the Northwest Side, according to authorities and a business partner.<p>The 38-year-old chef appeared to die of hanging, and his death …

Cook County

How long does it take to get out of shape?

With five kids age 6 and under — including a set of twins — Karyn Ryan could barely find the time to sleep, let alone exercise. After a nine-month hiatus from her fitness routine, Ryan was so overweight and out of shape that she got winded just going up the stairs. “Mentally, I needed to find …

Exercise

7 gratitude exercises you should try today

Giving thanks can take less than one minute<p>By Eli Epstein<p>Presented by<p>7 gratitude exercises you should try today<p>Giving thanks can take less than one …

Best boss in America? CEO raises firm's minimum wage to $70k after reading study on happiness

Dan Price, CEO of Seattle-based payment processing company Gravity Payments, has taken a 90 per cent pay cut to give his lower-paid staff a raise<p>The boss of a technology start-up in <b>Seattle</b> shocked his employees by announcing he was taking a massive pay cut in order to raise the salaries of the …

This Is Probably The Easiest Dessert Ever

Okay, food confession time: When I was a kid, I LOVED McCain’s Deep ‘n Delicious chocolate cake. My mom never baked chocolate cake, so Deep ‘n …

Mini Nutella Cakes revisited and improved - Kirbie's Cravings

September 20, 2010<p>by Kirbie<p>Four ingredients, one bowl, no mixer. It doesn’t get much easier than this. A few weeks ago, I made mini nutella cakes. …

Deaths of 100 dolphins in Japan triggers speculation of earthquake

Expert plays down link between beached dolphins and earthquake after a similar incident in 2011, when 50 whales beached themselves on a nearby coast just six days before an earthquake<p>Virtually all the <b>156 dolphins that beached themselves</b>over the weekend on the coast of north-east <b>Japan</b> have died, …

Indian Ocean