Cathy

16 Flips | 3 Magazines | 10 Likes | 1 Follower | @Cathy30sa | Keep up with Cathy on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cathy”

Why You're Not Happy: 3 Simple Steps to Achieve Inner and Outer Wealth

The view from the peak is more enjoyable when you've enjoyed each step of the climb.<p>Ambitious individuals often fall victim to their desire for self-growth. By constantly preparing for the future or analyzing the past, successful people restrict themselves from being fully immersed in the present …

Happiness

This 7-minute workout is all you need to get in shape

This 7-minute workout is ideal if you have little time to exercise or don't have access to a gym.According a study published in the American College …

Famifi

Simple Tips for a Happy Life

Photo: Pixabay; Poster: FB/Bhavya Gaur<p>Life is made of little moments... moments of laughter, moments of joy, moments of sadness, moments of pain, moments of togetherness, moments of separation and so on. We humans are simple and yet complex creatures of habit. Even when there are happy moments to …

How to Be Happy and Grateful: 6 Sacred Secrets Shared by Grandmothers, Mutants and Cajuns (and Proven by Scientists)

<b>Choose to be grateful. It will make you happier.</b> This was the premise of Arthur C. Brooks' <i>New York Times</i> article that ran Saturday, Nov. 21. In this piece, Brooks cites scientific research that suggests some of us are hard-wired to feel grateful.<p>We, the happy souls who tend to find the good in the …

4 Important Personal Habits for a More Productive Life

Let's be real: productivity is difficult. You get motivated, you set goals, you put systems and routines in place... but reality doesn't seem to …

The birth of a psychopath

<b>(CNN) —</b> After every horrific crime that shocks us, the next question we often ask is, "How could anyone do such a thing?"<p>If the criminal is a psychopath, the answer is very simple. They don't feel empathy or guilt. So instead of asking, "How could they do this horrible thing?" the more pertinent …

Psychology

Nurse Confessions: Don’t Get Sick in July

A secret look inside how America’s health care system actually works.<p>Welcome to the land of health care’s 1 percent. During the four years I spent interviewing and following nurses for my book, I was continually astonished by the red carpet some hospitals rolled out for certain classes of patients. …

When Hospitals Move, Who Gets Left Behind?

A growing number of hospitals are relocating to wealthier towns, citing financial necessity, but many see it as a choice to abandon the residents of poorer areas.<p>BELLEVILLE, Ill.—Nearly as old as the railroad that slices through this southern Illinois city just east of the Mississippi River, St. …

12 Things Successful People Do Differently

What do successful people do that the rest of us don't? I've unearthed the successful qualities of the greats and you can learn about them in this …

Why painful memories linger with us

If we didn’t forget pain, women would never go through childbirth twice – or so says the myth. But the truth is that agonising memories don’t always diminish.<p>If you visit someone with a newborn baby, their description of the pain of childbirth often includes the phrase “never again”. One friend …

Scientists Can Now Read Your Memories

Researchers have mapped rats’ memories, and humans could be next.<p>Scientists may have cracked the code of memories by successfully tracing how they …