Catherine Mcnally

7 Flips | 1 Magazine | 2 Likes | 4 Following | @CatherineMc7koo | Keep up with Catherine Mcnally on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Catherine Mcnally”

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This year, show kindness to yourself, your home and those you share with... 5 Surprising Ways to Make Your Home More Peaceful & Inspiring -->

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The Forgiveness Boost

Making amends with those who trespass against us yields a number of physical and mental benefits. Sometimes even victims of the worst crimes can find solace in letting go.<p>On New Year’s Eve in 1995, Frances McNeill, a 78-year-old woman who lived alone in Knoxville, Tennessee, went to bed early. …


20 Things You Should Throw Away for Better Health

When we talk about the steps you need to take to get healthier, they often involve buying new things: workout clothes, fitness equipment, ingredients …