Catherine Holthouse

168 Flips | 8 Magazines | 157 Likes | 3 Following | 5 Followers | @CatherineHo467n | Keep up with Catherine Holthouse on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Catherine Holthouse”

Baked Vada {Vegan + GF}

<i>There is no South Indian celebration that doesn’t feature Vada, but now you can enjoy them baked, not fried! Baked Vada, that’s crispy, crunchy and</i> …

So Long, Turkey: The Ultimate Vegetarian Thanksgiving Menu

There's a lot to love about Thanksgiving—the sense of community, the hearty food, the delicious pies. But turkey? Not so much. To be clear, it's not that I actively dislike turkey. I think turkey is a totally adequate source of protein—you know, the kind of protein I'll spend most of the meal …

How to make the ultimate beer-baked mac 'n' cheese recipe

Just when you thought mac 'n' cheese couldn't get any better, something magical happens. The Rackhouse Pub in Denver sent us this recipe a few years ago and it's no wonder it remains a reader favorite. Combine five -- yes, five -- kinds of cheese in a rich base lightened with a cup of amber ale, …

Recipes

The 8 Best YA Novels For People Who Don't Like YA Novels

Think YA novels aren't for you? Meet Maggie Stiefvater, Rainbowl Rowell, or Neal Shusterman<p>Although the market for Young Adult novels has never been …

31 Butternut Squash Recipes That Will Make You Wonder Why Pumpkin Gets All the Attention

Always the supporting role, never the star. The opening act, but never the main event. When it comes to fall ingredients, butternut squash often gets …

Healthy Eating

How Japan came to believe in depression

• Depression was not widely recognised in Japan until the late 1990s<br>• When an advertising campaign called it a "cold of the soul" sales of anti-depressants boomed<br>• Now some have been accused of faking depression to get time off work<p>I'm sitting on a psychiatrist's couch in southern Japan, turning the …

Mental Health

10 Vegan Recipes Worthy of a Cookout

For the non-animal product eating, summer cookouts can occasionally feel, how shall we say, limiting: ribs! burgers! <i>cheese</i>burgers! ice cream! potato salad swimming in mayonnaise! This—despite an otherwise excellent selection of picnic sides—can be a little discouraging. But! Cookouts need not be …

Thai Spicy Basil Chicken Fried Rice Recipe

"This is a staple of Thai cooking. Adjust the spices to your own tastes for a really great use for leftover rice!! I get the basil from a local Asian …

Off-grid UFO home is completely powered by wind, water and sun

UFOs could soon be spotted floating on the ocean as cool sustainable homes. Italian boating company Jet Capsule designed what may be the most stylish …

Yoga for Back Pain: 14 Poses That Heal

Hailey Wist<p>Yoga for Back Pain: Static Back<p>This pose uses gravity to put your hip and trunk on the same plane, which helps your lower back. Lie down …

Yoga

4 Ingredients For A Pest-free Garden

For every insect that helps your garden grow, there’s one that aims to destroy it. Well, fear not! Here are some natural ways you can deter unwanted …

Did you solve it? Bongard picture puzzles that will bongo with your brain

I’ve been posting fortnightly puzzles in the Guardian for almost a year now, and one of the trickiest things to judge is level of difficulty.<p>I try only to set puzzles that are understandable to everyone, and that at least a significant minority will be able to solve.

10 Sushi Burgers That Are a Foodie’s Dream Come True

Be honest — sushi night is usually the highlight of your week. Although it’s really easy to roll your own sushi, it’s even easier to turn your favorite sushi ingredients into a burger. Sure, there are plenty of summer burger recipes you could throw on the grill for dinner, but none of them will …

''Something Different'' Sandwich Recipes

When you're in the mood for something out of the ordinary at lunchtime, these unique sandwiches will hit the spot. Try a tuna sandwich inspired by Nicoise salad, a Vietnamese-style sloppy joe, a muffuletta, Italian braised pork with caramelized apples, or a luxurious lobster roll.<p>The ingredients of …

19 Recipes to Make the Most of Fresh Herbs

Whether you’ve got a plethora of fresh herbs on your hands because your herb garden is blooming, or you just wanted to try out that new recipe calling for tarragon and don’t know what to do with the rest, it’s a major bummer to see your greens go to waste. So make the best of those leftovers, try …

This Is the Most Sustainable Office in the World

It might not look particularly groundbreaking, with its full-length windows and timber cladding. But this is, according to industry standards, the …

LSD's impact on the brain revealed in groundbreaking images

First modern scans of people high on psychedelic drug has given researchers unprecedented insight into neural basis for its effects<p>The profound impact of LSD on the brain has been laid bare by the first modern scans of people high on the drug.<p>The images, taken from volunteers who agreed to take a …

The Brain

7 Simple Daily Habits to Sharpen Your Intelligence

Give your brain a daily workout to sharpen your focus and become more intelligent.<p>You probably spend at least a couple of hours each week training your body--doing cardio, weight training, or even just walking. You're training your muscles to stay pliant and strong, your joints to stay fluid, and …

Body & Soul Boot Camp: Yoga for a Clear Mind

Get centered and clear-headed with this 15-minute meditative yoga class<p>We're all stressed out at some point during the day—it's how we handle our …

Prevent back pain like a pro athlete

<b>(CNN) —</b> Whether you're a corporate desk jockey or a major league baseball player, chances are you've experienced back pain that impacted job performance. It's one of the most common reasons for missing work, and according to a report recently published in JAMA Internal Medicine, more than 80% of us …

Pain

Yoga To Relieve Pain In Between The Shoulder Blades - Monthly Yoga with Abi

Do you suffer from pain in between your shoulder blades and tightness in your upper back, neck and shoulders? Hours on the bike with your arms …

5 Exercises To Acheive The Perfect Summer Body

It’s never too early to begin your pre-summer workout! The first thing anybody should do if they want the perfect summer body is pay key attention to …

Yoga

25 Purchases You'll Never Regret

Over the years, I have made many a purchase. Some were big-ticket; some were under $15. Of course, there were occasions when buyer's remorse soon …

Frugal Living

This Underwater Hotel Wants To Lead The Way In Restoring Reefs

The moving hotel's owners plan to restore coral reefs wherever it's located.<p>When it comes to the future of travel, many experts have looked beyond Earth to the cosmos, naming space tourism as the next big trend.<p>But it turns out there's another trend that's quietly making waves on our home planet, …

Local Economies

Things to know about GMO mosquito test proposed in Florida

MIAMI (AP) — The spread of the Zika virus in Latin America is giving a boost to a British biotech firm's proposal to deploy a genetically modified …

Public Health

Scientists have created a single chart that illustrates the circle of life

The animal kingdom is massive, but scientists know that they have only found a portion of its members. They are currently aware of about 2.3 million species—but that number increases by about 15,000 new additions per year, according to some estimates.<p>Researchers from 12 institutions in the US …

National Academy of Sciences

15 Awesome Ideas for How to Eat Chia Seeds

Chia seeds have come a long way since being only recognized as the little things that made those funny chia pets grow. More recently they’ve become …

This beautiful electric bike will charge itself with built-in solar panels

Leaos<p>Electric bikes are all the rage these days, especially among urban dwellers — and for good reason, too.<p>E-bikes are a green mode of …

Solar Panels

5 Massive Books That Are Worth Your Time

I love massive books. Books so big, like bricks, you could drown yourself in a pool with them if you’re not careful. It’s not a healthy love, I’ll …

Books