Catherine Evans

46 Flips | 11 Magazines | 2 Likes | @CatherineEv15k2 | Keep up with Catherine Evans on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Catherine Evans”

It’s a great day for interracial relationships and mixed race girls everywhere

opinion<p>Senior lifestyle reporter<p>So it’s finally happened.<p>Prince Harry and Meghan Markle have announced that they’re tying the knot.<p>Now I’m no …

The 4 Secrets of Real Core Strength

Believe it or not, six-pack abs aren’t a dead giveaway that you’ve got a super-strong core. “The truth is, if you get lean enough you will have a …

We’re for Sydney | Daily Telegraph

No Cookies<p>To use this website, cookies must be enabled in your browser. To enable cookies, follow the instructions for your browser below.<p><b>Facebook</b> …

Looking For Ways To Boost Your Happiness? Science Has A Quick Fix

Maybe you woke up to no hot water, a project you worked on didn’t come out as expected, it’s raining out, or you are just stuck in traffic (you get …

Happiness

The Body Whisperer’s Fat-Flushing Workout

Structural integration and alignment specialist Lauren Roxburgh—author of <i>Taller, Slimmer, Younger</i>—consistently comes up with new (blessedly simple) …

Develop Your Upper Back with the Cobra

Develop your upper back with this great posterior engagement exercise. You can do the cobra by lying on the ground or on a BOSU ball. Start with your …

Workouts

Sting Honored David Bowie with a Stunning Rendition of 'Blackstar'

The cover was nearly nine minutes long.<p>January 2017 marked two important dates: the one-year anniversary of David Bowie's death, and what would have been his 70th birthday. And although Sting has honored his late friend via song before, his latest tribute is perhaps his most reverant.<p>On Tuesday in …

Royal Mail to celebrate David Bowie’s legacy with collection of special edition stamps

<b>The legacy of music legend David Bowie is set to continue thanks to the Royal Mail.</b><p>The postal service has issued a collection of 10 special edition …

The 15 best pullup variations

There are few exercises as timeless and effective as pullups. But, while they’re tried-and-true, there’s no denying they can get boring. That’s where …

A celebrity trainer reveals why crunches won't give you rock-solid abs — here's what you should be doing instead

<b>The INSIDER Summary:</b><p><b>• The most effective way to get rock-solid abs isn't to target them directly but to walk and do upper- and lower-back exercises.<br>• Walking burns the fat that obstructs your abdominal muscles, and targeting the back elongates the torso.<br>• Targeting the ab muscles too much can lead</b> …

Ariana Grande

Why Bodyweight Exercises Are the Best to Train Your Body

All of us know that exercising regularly provides many physical as well as physiological benefits.<p>Here I would like to talk only about bodyweight …

UK Royal Mail Pays Tribute to David Bowie With Amazing Stamp Collection

The passing of David Bowie last January affected millions worldwide – but despite his death, it has become more than evident that the legendary …

40 years later, woman arrested with David Bowie in 1976 breaks silence

BRIGHTON, N.Y. — When Matt Ehlers walked in for his first haircut at Chi Wah Organica three years ago, he hoped for more than a sharp trim. Ehlers had begun making the documentary <i>Bowie Goes to Jail,</i> about the infamous 1976 arrest of David Bowie in Rochester, and wanted to speak to someone who knew …

David Bowie

How David Bowie Brought Thin White Duke to Life on ‘Station to Station’

In 1975, David Bowie moved to Los Angeles, and his life descended into chaos and turmoil. He was consuming massive amounts of cocaine, remaining …

Melhores de 2016 – O Top 50 da American Songwriter. Angel Olsen disco do ano. Bowie e Cohen no top 10

Oba. Mais uma lista. A da vez é da revista “American Songwriter”, publicação surgida na década de 80 e que atualmente é editada a cada dois meses. …