Catherine Dougal

8 Added | 2 Magazines | @CatherineDougal | Keep up with Catherine Dougal on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Catherine Dougal”

How to Pack High-Protein Mason Jar Salads For the Week

• Popsugar<br>• Health & Fitness<br>• Meal Prep<p>High-Protein Mason Jar Salads<p>How to Pack High-Protein Mason Jar Salads For the Week<p>Shares<p>Colourful chopped veg and …

Healthy Eating

10 Best Documentaries of 2017

From families in Philly to protests in Ferguson, sweat shops in Calcutta to head trips in Haight-Ashbury – our picks for the year's best, boldest docs<p>…

10 great walking holidays in Europe

We round up some of the best guided and self-guided walks that explore the continent’s high peaks, deep fjords and rare wildlife More great walks: UK | epic | best kit<p><b>The far east of Iceland</b><p>Some parts of Iceland are well-trodden, but the east remains a vast wilderness of ice and fire. This …

European Travel

Forget mindfulness, stop trying to find yourself and start faking it

Why is the history of Chinese philosophy now the most popular course at Harvard? Top tips on how to become a better person according to Confucius and co<p>People are often surprised to learn that Confucius, Mencius, Laozi and other classical Chinese philosophers weren’t rigid traditionalists who …

Taoism

100 podcasts that will make you smarter and more successful

Flickr/Garry KnightPodcasting is a great way to learn and be inspired. It's a new use of technology that hearkens back to the original social medium, storytelling.<p>If you have an interest in entrepreneurship, tech, leadership, business, creativity, or just learning and expanding your mind, here are …

Entrepreneurship

Yes, You Can Make Cheese Out Of Greek Yogurt. Here's How.

Cheese-making is often thought as an activity best left in the hands of professionals -- it involves live enzymes, after all -- but this is not always the case. Some cheeses are so easy to make at home it's a shame you haven't been making (and eating) them your whole life. Namely, Greek yogurt …

Breakfast

20 of the most important travel books written by women

MEN SEEM TO DOMINATE TRAVEL LITERATURE… or at least the popular culture of it. When we think of travel writers, authors like Jack Kerouac, Bill …

Books