Cate Thomas

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A Simple Guide to Dumbbell Exercises

If you didn't know, training with dumbbells is one of the safest and most effective ways to build muscle and strength. I'm sure you have seen …

How Can I Improve My Child's Eating Habits?

<i>I want to try to reform my daughter's unhealthy eating habits. But I am worried that by not letting her eat high-calorie, high-fat junk food, I'll be</i> …

Are you a drinkorexic? Rising number of women are swapping food calories for alcoholic ones, experts warn

• <b>Labels that detail the calories in bottles of alcoholic drinks are encouraging people with eating disorders to swap food for drink</b>• <b><br>People obsessed</b> …

Top 10 Fat Burning Foods | Page 6 of 10

6. Avocados<p>Every action calls for a reaction, right? Most people think that eating fatty stuffs makes one fat. However, the truth is a bit of a …

How to Lose Weight Fast for Women and Men - Weight Loss Tips

<b>Quick weight loss tips for women</b><p>Men and women were created equal, but they are different. Especially when it comes to weight loss. Women face some …

Top 10 Fat Burning Foods

A combination of good diet and proper exercise is the key to weight loss. Unfortunately there is no fancy machine available to help you slacken those …

getinshapeforwomen.info

Why Is Nearsightedness Skyrocketing Among Chinese Youth?

If you walk the streets of China today, you'll quickly notice that most young people wear glasses. In Shanghai, for instance, 86 percent of high school students suffer from myopia, or nearsightedness, according to the government's Xinhua News Agency.<p>Myopia has risen quickly in much of East Asia and …

Optometry