Castor Calvillo

12 Flips | 4 Magazines | 9 Likes | 2 Following | @CastorCalvillo | Keep up with Castor Calvillo on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Castor Calvillo”

sunset flight

What Dreams Are Made Of

7 Post-Workout Fueling Mistakes You're Probably Making

Don’t let your grub sabotage your gains at the gym or on the bike.<p>High five—you’re making it to the gym on the regular, building muscle, and torching calories. Thing is, if you’re not refueling with the right foods after you towel off in the locker room, you might be undoing all the benefits of …


The Unknown

Soft kitty

The Irish bee (2)

What Are the Best Phone Apps for My Summer Camping Trip?

<i>A:</i><p>Before you go off the grid camping and hiking, tap the latest apps that will help you plan your trip, your trails, and where to pitch your tent. Even if you don’t have service, many of these apps will remain handy.<p>AllTrails<p>(AllTrails, Inc.)<p>A catalog of hiking routes in the U.S. and Canada, …

Yellow Wagtail

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