Cassie Stoughton

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50 Quotes With the Power to Motivate You to Do Anything

There’s no denying the fact that entrepreneurs need a daily dose of motivation. One of the best ways to lift your spirit is by reading quotes that tug at heartstrings and stimulate our minds.<p>As I'm living the entrepreneur dream and working my 10-13 hours a day, I am in constant need of motivation. …

Amazing Places to Travel

Research suggests being lazy is a sign of high intelligence

New research seems to prove the theory that brainy people spend more time lazing around than their active counterparts.<p>Findings from a US-based study …

4 life-changing habits of progressive leaders

A number of progressive leaders, philosophers and authors have been often quoted on the importance of learning.<p>Dr. Seuss summed it up perfectly when he said: "The more you read, the more you will know and the more you will learn, the more places you'll go."<p>From Bill Gates to Mark Zuckerberg, all …

Bill Gates

The 5 best ways to lose belly fat

Repeat after me: "Crunches do not burn belly fat." And it's not just crunches. Neither will planks, leg throws, nor the yoga boat pose.<p>"These exercises can strengthen your abs muscles, but those muscles will still be hidden under a cover of chub," says Chris Piegza, training manager at …

The 10 Rules of Weight Loss You Should Always Follow

There's no magic bullet or secret pill — sustainable weight loss does not happen overnight. If want to take off weight and keep it off for good, some major healthy lifestyle changes need to occur in order for your results to last. Here are the 10 rules to live by every day.<p>1. Thou Shalt Eat …

2 Exercises to Get Your Flat Stomach Here As Quickly As Anything!

In order for you to get a flat stomach you have got to cater your workouts to be effective! You see this is a good thing though because you don't …