Cassie Pogue

50 Flips | 1 Magazine | 59 Likes | 2 Followers | @CassiePogue | Keep up with Cassie Pogue on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cassie Pogue”

Moss-Covered Mythological Creatures Awaken in an Interactive Installation

For 'Forest Folk,' Nexus Interactive Arts covered actors in flowers, moss, and berries to create live action trolls.<p>Nikolai Astrup is a 20th century Norwegian landscape painter, famous in Norway though his work isn't as well-known outside his native country. He grew up and lived in Jølster painting …

10 Everyday Household Items That Make Perfect Seedling Starters

One person's trash is another person's must-have for a gorgeous garden.<p>We'll be the first to admit that when spring rolls around, we're keen to get out and garden. But while there's still a chill in the air, starting seedlings indoors is the best way to get a head start. Luckily, you likely already …

7 Delicious Comfort Food Recipes Top Chefs Cook at Home

As we anxiously await the cameo of spring’s equinox, February’s particularly lengthy midwinter stretch of gray, whip-cold days drone on. So we turn to the kitchen for comfort. Remember the smell of a slow roast from your grandmother’s oven? That hissing sizzle of garlic hitting the heated oiled …

14 Easy Yoga Positions That'll Help You Lose Weight Quickly

• 18.6Kshares<br>• Share<br>• WhatsApp<br>• Email<p>Yoga, the complete exercise.<p>Yoga is seen globally as a physical fitness solution but in India its much more than that. …

6 Expert-Approved Signs That You’re in Love

Whether you’re kinda sorta dating someone or you’ve been in a happy relationship for a while now, it’s exciting (and okay, super scary) when things are going well. But before the four letter word comes up, it’s not uncommon to question your feelings for the other person. Do you really love them, or …

Interview: Artist Leah Flores Combines Her Love of Nature with Inspirational Quotes

With her work featured in the pages of British Vogue and sold in retail stores like Urban Outfitters and Nordstrom, there’s no questioning the fact that Leah Flores has turned her passion for photography and illustration into a successful career. Though not initially starting out in a creative …

National Parks

20 of the Best Pop Culture Love Quotes Ever

Valentine’s Day makes us feel all the feels. And we’re not talking about the “oh, I have to get my sweetie something sweet” kind of feels; we’re talking “time to update the Netflix queue” feels. It’s rom-com season, y’all! It doesn’t matter if you’re a V-Day lover or hater — deep down we all have …

Valentine's Day 2016: Top quotes to say 'I love you'

Can't find the words? We find them for you.<p>People around the world are eagerly waiting to celebrate Valentine's Day on 14 February. On the occasion, …

A personality psychologist details the differences between introverts and extroverts — including how often they have sex

There are countless differences between the ways extroverts live their lives compared to introverts. According to personality psychologist Brian …

The 7-Step Evening Ritual That Will Make You Happy

Everybody talks about morning rituals to get the day started right. (Even I have.) But <i>ending</i> the day right can be even more important. Why?<p>Because …

Happiness

Getting in the Minds of Murderers at London’s Hidden Crime Museum

Inside the Metropolitan Police’s hidden Crime Museum at Scotland Yard, c. 1900. (All Photos: © Museum of London)<p>Many of the items on display look …

Crime

FOUND: Evidence That Jerusalem Is 2,000 Years Older Than Anyone Thought

A bowl found at the site (Photo: Israel Antiquities Authority)<p>Jerusalem has a long, long history. By the end of the Bronze Age, it was already a …

Archaeology

The Top Secret Cold War Plan to Bring the U.S. Under Martial Law

The War Room in Stanley Kubrick’s 1964 movie Dr. Strangelove. (Photo: Columbia Pictures/Wikimedia)<p><i>A version of this story originally appeared on</i> …

What to Expect From Your Love Life According to the Planets

A few days post-Valentine's...now what?<p>Did Cupid miss the mark on Valentine's Day? With planets nesting in traditionalearth signs, February 14 was kind of a snoozefest. To wit, we ran into three friendsthat day...at the grocery store! And no one was shopping for romantic dinneringredients. But that …

Scientific Research

The Smoothest Flan

6 Servings<p>In this recipe by chef José Andrés, he skips the nostalgia. He cooks the custard longer at relatively low heat so the eggs gently coagulate, producing a silky mouth-feel.<p>April 2012Print<p>Ingredients<p>1/4 cup plus 1/3 cup sugar<p>2 large eggs<p>1 cup heavy cream<p>1 cup half-and-half<p>1 1/2 teaspoons …

10 Simple Ways To Fix Your Posture In 15 Minutes

Quick, easy ways to improve your posture right now! A great article offering helpful ideas you can use today.

Israeli archaeologists discover 7,000-year-old settlement in Jerusalem

Authorities in Israel have announced the discovery of an ancient human settlement in Jerusalem which is thousands of years old. The historic site was …

Archaeology

Yoga For Beginners - A Little Goes a Long Way

Yoga For Weight Loss & Flexibility Day 1 Workout - Fat Burning 20 Minute Beginners Class

Weight Loss Yoga for Flat Stomach & Abs – 20 Minute Beginners Yoga Workout

10 Minute Yoga Workout for Beginners - Improve Flexibility

Yoga For Complete Beginners - Relaxation & Flexibility Stretches 15 Minute Yoga Workout

Yoga for Complete Beginners - Yoga Class 20 Minutes

YouTube

Yoga For Complete Beginners - 20 Minute Home Yoga Workout!

The 15-Minute Power Yoga Workout for Beginners

“Power yoga for beginners” sounds kind of ironic. After all, it's a style of yoga typically favored by experienced yogis. But don't roll up your mat …

Yoga

The Beginner’s Guide to Every Type of Yoga Out There

<i>By Christine Yu, Life by DailyBurn</i><p>You’ve decided to finally start doing yoga—but after Googling classes in your area, your head is spinning. Should …

Want to try hot yoga? 5 essential tips for beginners

Matt Lauer, Hoda Kotb, Natalie Morales and Tamron Hall showed off their hot yoga moves Friday — and now it's your turn!<p>Here are some tips for beginners who are new to hot yoga and — if you're used to practicing in high temperatures — ways fine-tune your practice.<p>How hot yoga works<p>Hot yoga is a …

Yoga

10 Meditation Tips for Beginners

Meditation is a wonderful tool for decreasing feelings of stress and anxiety, and increasing feelings of peacefulness, contentedness and connectedness. It helps you stay present in the moment so that you can experience your life as it happens, rather than always being caught up in the past or the …

The beginner’s guide to meditation

Maybe you’ve tried meditating before. You close your eyes, expecting enlightenment (or at least some instant stress relief ) but nothing happens. Until the next minute when you see everything you’re trying to forget about for a minute flooding your mind’s eye—Mail that check! Pick up more tampons! …