Cassie Paschall

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Measure Backward, Not Forward

<i>James Clear writes about using behavioral science to master your habits and improve your health. His free guide, Transform Your Habits, has been downloaded more than 80,000 times. This post originally appeared on his blog.</i><p>We often measure our progress by looking forward. We set goals. We plan …

Arizona gun range reviewing policies after nine-year-old kills instructor

Arizona Last Stop gun range, where visitors can shoot machine guns, considering changes including raising age limit<p>The manager of an Arizona shooting range where a nine-year-old girl accidentally shot and killed her instructor with an Uzi said he has trained children as young as five on the use of …

5 Ways to Trick Yourself Into Getting Out of Bed for a Morning Workout

You can totally wake yourself up for a.m. exercise! You're just going to have to pull a fast one...on yourself.<p>You've tried to become one of those morning workout people (gotta love 'em!), but when that dreaded alarm goes off, your body is all, 'No. Just no.' And by the time your mind remembers …

15 Real Tech Company Interview Questions You Will Probably Be Asked (And How To Answer Them)

The question was: You are shrunk to the height of a nickel and your mass is proportionally reduced so as to maintain your original density. You are then thrown into an empty glass blender. The blades will start moving in 60 seconds. What do you do?<p>Answer: Lots of variants but one is that you jump …

Employment

What is the secret of a good biopic?

A raft of recent biopics has triumphed at the box office but there have also been some spectacular flops. Tom Brook finds out why some succeed and others fail.<p>When they work, biopics make an indelible impact. A whole generation grew up with a view of Mahatma Gandhi based almost entirely on Sir Ben …

Daniel Day-Lewis

Kinomatic for iPhone Offers Pro-level Video Features Without the Complexity

Like many apps that at first appear to revisit the functionality of others in the same genre — which is especially true in the photo/video category — the new Kinomatic video app for iPhone was created to solve a problem that the developers encountered when trying to shoot their own stuff for …

World reacts to the conflict in Gaza

The international community remains sharply divided as an Israeli army offensive in Gaza that has killed scores enters its third day, and Palestinian fighters fire rockets at a number of cities in Israel.<p>At least 81 Palestinians have died in airstrikes since they began on Tuesday, with Israel …

U.N. Urges U.S. To Treat Migrants As Refugees

People who enter the U.S. and nearby countries illegally from El Salvador, Guatemala and Honduras should not be forced to return home and should be treated as refugees, a U.N. agency says. The U.N. High Commissioner for Refugees says people from those countries are subject to persecution.<p>From …

Pavlok is a habit-forming wearable that will shock you

"Wake up sleepy head... it's time to go to the gym." "Put down those chips!" "Stop wasting time on Facebook." If any of the above statements resonate with you, then you're not alone. Maneesh Sethi, author and Stanford alumnus has said all of the above to himself at one point, and wanted to know …

Citizenme’s iOS App Performs A Personality Test On Your Social Data

Data privacy and “owning your own data” online is a rather hard concept to get across to the average person. But increasingly it’s a fundamental part of our existence online. One or two startups have tried to crack this idea. Datacoup in New York has a data-exchange platform for consumers to …

27 Tips for Mastering Anything

12 min read<p>This story originally appeared on Business Insider<p>What does it take to become a master at your craft? Is genius innate, or can it be learned?<p>In his book, "<i>Mastery</i>," Robert Greene draws from the latest research, interviews modern masters, and examines the lives of former greats like …

Creativity

10 Innovations Analysts Predict Will Change The World By 2025

The Internet, the moon landing, the atomic bomb—all inventions that changed the world forever—were predicted years before their existences. Mark …

Secrets of the Creative Brain

A leading neuroscientist who has spent decades studying creativity shares her research on where genius comes from, whether it is dependent on high IQ—and why it is so often accompanied by mental illness.<p>As a psychiatrist and neuroscientist who studies creativity, I’ve had the pleasure of working …

Outrageous Entries From The Beard & Moustache Championships

These days, beards are the international symbol of the hipster.<p>Growing in their kilometres, these wiry rugs of goodness hang off men (and some …

What God does to your brain

The controversial science of neurotheology aims to find the answer to an age-old question: why do we believe?<p>When neuroscientist Andrew Newberg scanned the brain of “Kevin”, a staunch <b>atheist,</b> while he was meditating, he made a fascinating discovery. “Compared with the Buddhist monks and Franciscan …

Higgs Boson

This Glove Makes You Beethoven

“Have you ever seen the Matrix?” Thad Starner excitedly asks me over the phone. “There’s that scene where they need to fly a helicopter and Trinity just says, “hang on” and then uploads the instructions to her brain. That’s the future of what I’m doing.”<p>What started as a wearable experiment for the …

61 Ways to Lose Weight

Small changes can lead to really great results<p>A few years ago, one of my friends at <i>Men's Health</i> stepped on the scale and was horrified by the result. He'd somehow managed to pack 20 pounds of flab onto his previously skinny frame. When he looked into the mirror, he saw a fat guy staring back. He …

Nutrition