Cassie Bernardo

51 Flips | 5 Magazines | 16 Likes | 6 Following | 9 Followers | @CassieBernardo | Keep up with Cassie Bernardo on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cassie Bernardo”

These 20 photos show what breakfast looks like around the world

In European countries like Spain, France, and Italy, the first meal of the day is a quick piece of bread or pastry and strong coffee. Meanwhile in Korea, breakfast is a sweeping event that crowds the table just as much as dinner.<p>Below, we take a look at some classic breakfast choices from around …

15 Beauty Products You’ll Never Guess You Can Get at Trader Joe’s

Now that you’ve stocked up at Whole Foods, it’s time to discover the beauty magic at another one of our favorite grocery stores. Who would have thought that you could find cookie butter and coconut body butter in the same aisle? Grab your grocery totes and get on to Trader Joe’s!<p>1. Nourish …

The multimillionaire founder of MySpace now travels the world taking jaw-dropping photographs

The founder of MySpace was assigned as the first friend of everyone who joined the social network — connecting him to hundreds of millions of people around the globe.<p>The glory days of MySpace are now long since gone, and (along with cofounder Chris DeWolfe) Tom sold his stake in the social network …

5 enjoyable weekend habits that set you up for success

<i>—Benjamin Franklin</i><p>Understandably, the weekend is a time when many workers focus on relaxation, family and fun. And there's nothing at all wrong with that, but you can also think bigger. Instead of simply using the weekend for leisure time, there are things you can do ahead of time to help your next …

Housekeeping for 20-Somethings: 20 Ways to Make Like Martha

<b>Things that Martha did in her twenties: sanded floors, tiled her own roof, became an expert in all things food and homekeeping. Things you're doing in your twenties: couch-surfing, talking about backpacking in Europe, praying for a paid internship. But it's the little things that count, right? Here</b> …

The Butt Workout That'll Lift, Tone, Tighten - and Turn Heads

Firm up your booty and tighten your abs with these ten targeted moves<p>Ready to work your booty? We've got ten moves that'll blast your buns (and work your abs while you're at it). Follow along with this workout—first do the four warmup moves, and then get down to the hard work with three killer …

Egg Drop Soup Recipe

A new post from She Wears Many Hats.This simple, yet oh so satisfying, <b>Egg Drop Soup</b> recipe can be made in no time. The post Egg Drop Soup Recipe …

14 Genius Hacks For A Quick Breakfast On-The-Go

Breakfast is not only the most important meal of the day, it's arguably the most delicious. Sadly, we often let breakfast fall by the wayside with insanely busy schedules.<p>But abandon breakfast no more. We've rounded up 14 hacks to ensure you get in your first meal of the day without wasting any …

Junk Food Fitness Experts Won’t Eat

If we had to put money on it, those in the former group enjoy fitness because it has helped them lose weight, while those watching the second-hand …

6 Tips for a Summertime Sugar Detox

There is a lot of buzz about sugar lately and how it can impact wellness, but why exactly is sugar problematic and how can you reduce sugar to boost health? I am pleased to help decode how sugar impacts your health and vitality, and offer quick and easy steps to reducing sugar intake for a …

The 25 Best Abs Exercises

Refresh your workout with these ab exercises<p>Nothing says fit like a washboard stomach. But scoring high-definition abs isn't as easy as cranking out crunch after crunch. To sculpt a stronger, more chiseled core, you need the best ab workout to work the two dozen muscles between your hips and your …

3 Reasons Why You Have to Trust Your Gut

A year-and-a-half ago I was about to make the biggest mistake of my life: Commit to marrying the wrong guy. The venue was booked, the dress ordered, …

12 of the Coolest Kids' Spaces We've Ever Seen

Kids

5 Ways to Balance Leadership and Parenthood

5 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>It seems to be common ideology nowadays that being the leader of a company and being a parent are mutually exclusive roles, and that just isn’t true. Although it can be difficult to strike a balance and be great at both, it is …

Parenting

Melissa & Kevin’s "All About the DIYs" in Old Rosedale

<b>Name:</b> Melissa and Kevin; children Elle, Harper and Beckham; and Ally the cat <b><br>Location:</b> Old Rosedale Gardens; Livonia, Michigan <b><br>Size:</b> 2,000 square feet</b> …

Doris and Jon's Vintage-Contemporary Victorian

(Image credit: Cathy Pyle)<p><b>Name:</b> Doris Lee, husband Jon and son Jak <b><br>Location:</b> West London, UK <b><br>Size:</b> 1,245 square feet <b><br>Years lived in:</b> 5 years<p>This …

The Power of Prayer and Meditation

A peace that surpasses all understanding . . .<p>‒Philippians 4:6-8<p>Considering what I'd been through, I would rather die than go back to the way I'd lived before; it had been sheer hell for me. But perhaps I'd had to experience hell to know peace. There had been no place where I could run to, nor any …

The Best Workout for a Toned, Tight Butt

Trust us on this: This is a workout you should seriously get behind<p>Blast unwanted fat and create a knockout butt with this two-phase program from Perkins. First, the "Wake 'Em Up" body-weight exercises are designed to light up your central nervous system and get your glutes primed and ready. …

5 Yoga Poses for Killer Abs

Peter Ardito<p>Yoga Poses for Abs: Fish Pose<p>This graceful-looking pose opens and stretches the chest and abdomen, while strengthening the lower abs and …

14 genius Stephen Hawking quotes that will make you question your place in the universe (pictures)

Stephen Hawking

Spring Cleaning for Your Career (Part 3/3)

This is part three in a three-part series on tidying up your inner world: your beliefs, practices and personal habits. (Click here to read part one and here for part two.)<p>I call it: Spring cleaning for your life!<p>Today's spring cleaning checklist is all about your career.<p>You're likely to spend about …

12 Workouts You Can Do in Only 5 Minutes (Yep, 5!)

Fewer excuses, more sweat<p>Spending an hour at the gym can be a great way to get blissed-out before heading to the office or to unwind after a long day. But sometimes (read: often) you don't have an hour to spare. That's why the 12 workout videos in our playlist below, led by <i>Women's Health</i> fitness …

LG’s G4 Flagship Smartphone Begins To Go On Sale Worldwide

LG revealed the G4, its newest flagship device, in April, and now the 5.5-inch screen device is rolling out for sale across the world.<p>Already on sale in its native Korea first, of course, the G4 will land in Hong Kong, before coming to Turkey, Russia and Singapore. Thereafter, LG said the phone …

11 Organic Makeup Tutorials to Help Your Beauty Routine Go Au Naturale

As we go on our quest to live healthier lives with organic food, cleaning products and toys for our children, our makeup drawers often get overlooked. But if you truly desire to live an all-natural life, even your beauty products need a makeover. Before you start perusing and balking at the prices …

7 Workouts To Try When You're Feeling Too Lazy To Move

Sometimes all we want is to stay in bed or on the couch when we know we <i>should</i> get up for a workout. When the urge to veg hits, the powerfully lazy mood seems as though it could take over your entire day.<p>However, this lethargy doesn't have to cancel out your ability to partake in and reap the real …

How to Feel Like You've Meditated—Without Having to Cross Your Legs and Chant "Om"

Because channeling your favorite monk is, er, not gonna happen.<p>Every time I read yet another study about all of the health benefits of meditation, I beat myself up for not getting my butt out of bed just a little bit earlier to try this sanity-saving, health-transforming practice—again. And so I …

Meditation

12 Foods Personal Trainers Recommend

If you want to reach your goals, you not only have to train like a fitness pro, you’ve got to eat like one, too. To find out exactly what that …