Cassie

1,051 Flips | 8 Magazines | 2 Likes | 2 Followers | @Cassie1a6j | Keep up with Cassie on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cassie”

'Why I Quit The Paleo Diet And Started Eating Like This Instead'

"I feel awesome eating this way."<p>I was a paleo person once upon a time. And it had its benefits, mostly in retraining my palate to appreciate healthier foods (I no longer crave sugary cereals). But ultimately, I chafed against the arbitrary-seeming rules, especially since I don't have any food …

Healthy Eating

These 5 Big Carbohydrate Myths Might Be Standing In The Way Of Your Weight Loss

Carbs are not the enemy.<p>Can you have your carbs and eat them too if you’re trying to lose weight? With all the low-carb diets to choose from, it might seem like an impossibility. But experts say that’s just one of many misconceptions about carbohydrates.<p>In fact, Stefanie Mendez, R.D.,a practicing …

Nutrition

6 Tricks That Will Help Turbocharge Your Weight Watchers Meal Plans

The best Weight Watchers tricks can help you turbocharge your weight loss — and keep the pounds off in the long run. As you likely know, Weight …

9 Delicious Crock-Pot Chicken Recipes

Need fresh ideas for chicken? Toss your favorite bird into the slow cooker, set it, and forget it until dinnertime.<p>1 of 11<p>Slow-Cooker Chicken Tikka …

Cooking

19 Signs Your Thyroid Isn’t Working Right

A thyroid disorder epidemic?<p>The thyroid, a butterfly-shaped gland in the neck, can have a dramatic impact on a huge variety of bodily functions, and …

Family Favorites: 10 Dinner Recipes You'll Make Again And Again

Here are some dishes primed to become staples in your household.<p>“My Favorite!” That’s what you’ll hear every time you whip up one of these tried-and-true recipes. From chicken pot pies to Sloppy Joes, these family favorites never get old.<p>1. Chicken Pot Pie<p>These easy (yes, I said easy) chicken pot …

Cooking

5 Slime Recipes to Make You Feel Like a Mad Scientist

Not just for kids.<p>September 25, 2017<p>Growing up, I was always ecstatic when my mom bought me some slime. It came in a little oval container, reminded …

5 Skills Your High-Schoolers Kids Should Learn for A Brighter Future

High-schoolers are the future of the world. They are the kids who are going to be heading to university soon, then going out and getting a job to …

7 fun recipes to make with the kids

<b>Having your kids help out in the kitchen is a fantastic way of not just keeping them entertained, but setting them for skills that will last a</b> …

Kids

Finally Fall! 12 Cozy Baking Recipes To Welcome The Season

Pumpkins, apples, warm spices — fall sweets are the best! From spiced pumpkin bread to perfect apple pie, these autumn baking recipes will have you racing to the kitchen.<p>1. Pumpkin Bread<p>My grandmother clipped this recipe from a magazine over 50 years ago, and it’s still as wonderful today as it was …

Recipes

3 Tips for Raising Your Kids to Be Empathetic Entrepreneurs

Teaching children empathy now lays the foundation for a rewarding future, including in the business world.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>The recent upheaval at Uber offers a cautionary tale about what happens when founders don't prioritize empathy. The $69 billion …

Winner of Google Play Player's Choice Award!

If We Want to Teach Children to Think . . .

The title of this week’s post was inspired by Bertrand Russell, who wrote,When you want to teach children to think, you begin by treating them …

Teaching

Shake Shack Has a New Cookbook — and This Chicken Bites Recipe Will Have You *Running* to Buy It

Shake Shack is one of <i>everyone’s</i> favorite establishments, and it’s pretty well-known that they serve a heckuva lot more than a great milkshake. If you’re not in the mood to make hangover-curing recipes at home but you want some delicious greasy food and fries, Shake Shack is where it’s at. But guess …

Recipes

5 New Recipes That Will Become Family Favorites

This week's meal plan is full of new-to-me recipes that I think will become family favorites. We have friends and family coming to stay with us …

Cooking

What to Cook This Week

<i>Sam Sifton emails readers of Cooking five days a week to talk about food and suggest recipes. That email also appears here. To receive it in your inbox,</i> <i>register here</i><i>.</i><p>Good morning. Happy Mother’s Day! Happy Mother’s Day even if, like my mother, you reject the holiday as crass commercialism, a …

Recipes

Taste Beyond The Tongue

A fully loaded guide to the ultimate cooking recipes. Providing quick and easy cooking methods based on the Mediterranean culinary culture, Your Food …

50 Bar Cookie Recipes

Bar Cookie Basics<p>1: Line a 9-by-13-inch baking dish with foil, leaving a 2-inch overhang on two sides; coat the foil with cooking spray. Preheat the …

Dessert

15 Healthy DIY Recipes for Your Favorite Frozen Dinners

Frozen food is a go-to for busy college students, working professionals, and families alike. But when you take the time to actually read the nutrition label on all your fave heat-and-eat meals, it can make you start thinking about cooking something from scratch. A light and citrusy salad isn’t …

Cooking

21 Ways to Grill Steak

Cowboy Steak with Coffee and Chili Rub<p>Though coffee and beef may seem like an unusual pairing, an espresso-chili rub is the perfect complement to …

Mother's Day Brunch: 20 Recipes For A Spectacular Spread

Don’t forget the bubbly!<p>Imagine the look on mom’s face when she sees the delicious brunch you made <i>without</i> her help. It’s easier than you think, especially since many brunch recipes can be made in advance. From coffee cake to mimosas, these easy recipes have you covered.<p>1. Sour Cream Chocolate Chip …

Recipes

High Protein Chicken Burrito Bowl Recipe

• Toss cooked white rice with chopped cilantro, squeeze of lime juice and a pinch of salt<br>• Toss chicken breast with your favorite Mexican seasoning and …

7 Five-Ingredient Baking Projects You Should Make This Weekend

Weekends were made for baking.

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The Best Vinaigrette Recipe For Your Salad

Lucky for us, the best is also the easiest.<p>People get intimidated at the prospect of making their own salad dressing because some recipes feel complicated. There’s a long list of ingredients, a whisk, and a steady hand that has to slowly pour oil. Plus, you have to worry about emulsification ― the …

Develop Technology Ground Rules For Children

Technology has been becoming entrenched in our daily lives more and more. Parents today are facing a whole new challenge of raising kids with access …