Mary Cassidy Anger

234 Flips | 13 Magazines | 118 Likes | 1 Following | 5 Followers | @Cassanger | Looking for the inspiring in everyday life

7 signs your personality is so unique that most people find you intimidating

Do you ever feel like people treat you differently? Like they want to tell you something but they keep their mouth shut?<p>It’s not that they’re scared …

Self-help

‘My death is not my own’: the limits of legal euthanasia

Henk Blanken knows Parkinson’s disease might one day take him past the point at which he wants to carry on. Dutch law says it is legal for a doctor to help him die when the time comes – but there’s no guarantee that will happen<p>I’m half the man I used to be. One half of my body twitches. I drool …

Dementia

Hackers can seize practically all your online accounts, and it's your voicemail's fault

Who would have thought that, in the end, it would be the humble voicemail that would do us all in?<p>Your Google, Microsoft, Apple, WhatsApp, and even …

Voice Mail

This Furniture Line Is the Most Versatile One We've Seen

If you're hoping to save some coins, maximize space, or simply want more function from your furniture, this inventive startup named VARIA Collective, …

Furniture

20 Minutes and Done: A Bodyweight Workout You Can Do Anywhere

Whether you're short on time or equipment, this bodyweight workout meets all of your needs. Fitness influencer and trainer Stefanie Williams posted a 20-minute sweat session on Instagram, featuring four moves that combine cardio and strength training and target the whole body. This set is great to …

Exercise

8 Nutrient Deficiencies That Can Cause Fatigue, According To Experts

If you've been feeling sluggish or low-energy recently, you may want to take a look at what you're eating. What we eat can play a role in how tired …

Wellness

Tone Every Inch of Your Body With These 100 Effective Bodyweight Moves

Here it is! The ultimate guide to the best bodyweight moves. Bookmark this for later so you can create your own workout by mixing and matching these badass moves, and watch your body transform. Maybe you want an all-butt workout with squats and lunges. Maybe you want to focus on toning your arms …

Workouts

Google Assistant's visual smart home controls are on the way

You don't have to pick up a smart display to use touch-savvy controls in Google Assistant. Users at <i>Droid Life</i> and elsewhere have noticed that Google is rolling out visual smart home controls (teased back at I/O in May) to mobile devices. When you issue certain smart home commands, you'll get a …

Android News

Sure, we're a great city. But not so livable

NYC stands at a precipice. Let's redesign it<p>New Yorkers believe we live in the greatest city in the world, and the challenges of living here build …

Urban Design

The Peculiar Math That Could Underlie the Laws of Nature

In 2014, a graduate student at the University of Waterloo, Canada, named Cohl Furey rented a car and drove six hours south to Pennsylvania State …

Mathematics

Gummy bears are the key to maximizing your workouts (seriously)

Gym rats and total newbies alike know that your hungry muscles need a hearty helping of protein immediately after working out to build back what’s …

Nutrition

This At-Home Workout Will Tone You All Over While Torching Fat

When you find your motivation waning and getting to the gym seems impossible, challenge yourself to a bodyweight workout you can do at home. We've made a quick workout that gets the job done! It works the legs, arms, and core while raising your heart rate. Best of all, you don't need any equipment …

Workouts

This Is What Happens to Your Body When You Stop Eating Carbs After 2:30 P.M.

Peppered in with juice cleanses and the keto diet is an entire school of dietary thought dedicated to the idea that it's not what you eat, but <i>when</i> …

The 7 Most Effective Fat-Burning Foods, According to Science

If you’re looking to boost your metabolism, proper nutrition can offer up some easy solutions—outside of the gym. Integrating fat-burning foods into …

The Surprising Thing Kayla Itsines Says You Should Do If You Want Stronger Abs

The fitness influencer shares six ways she lives a healthy lifestyle.<p>If you use Instagram to source fitness inspo, you no doubt already follow Kayla …

Homemade

Unexpected Falsehoods About a Healthy Lifestyle That Turned Out to Be Nonsense

<b>Bright Side</b> decided to bust the myths about natural food and cosmetics and answer a simple question: “Is it really as good as it is depicted?”<p>Myth …

5 Ways to Prevent Alzheimer's and Why It's Important to Start Now

Drop the Soduko and adopt these simple habits to stand a chance against Alzheimers and other brain diseases.<p>July 03, 2018<p>This past weekend my …

Abraham Lincoln’s Warning

The 16th president of the United States knew what the 45th does not. The Declaration of Independence is at the core of our political inheritance.<p>An American can always benefit from rereading the Declaration of Independence. But I suspect that this Fourth of July is better spent with that document’s …

Declaration Of Independence

Harvard's longest study of adult life reveals how you can be happier and more successful

The United Nations is celebrating the International Day of Happiness today and if you've ever wondered how to live a long, successful and happy life, …

Why Turmeric and Black Pepper Is a Powerful Combination

Turmeric, also known as the golden spice, is a tall plant that grows in Asia and Central America.<p>It gives curry its yellow color and has been used in …

These plants produce Oxygen every night !!! You must have them in your bedroom

June 12, 2018<p><b>Usually all people love plants and that is reason why we have them in our homes,offices and garden.They are decor for our spaces and</b> …

31 Vegan Recipes for a Perfectly Plant-Based July

We all have our regular go-to dinners and daily meals we keep on rotation. They’re easy, familiar, and comforting, but every now and then we crave …

11 lessons learned from 4 years of intermittent fasting: The good and bad

<i>“It’s a scientific fact that you need to eat breakfast every morning to lose weight.”</i><p><i>“You shouldn’t skip meals, it’s not healthy. You have to eat six</i> …

Holistic Medicine

Squats Aren't Making Your Butt Bootylicious — Here's What Actually Works

When you think of having a bigger butt, one of the first exercises that will come to mind is the squat. Yes, squats are great if you're looking to increase your overall lower-body strength and size, but you're going to need to implement other exercises for a major transformation. When you perform a …

Three Things Schools Need To Do If Democracy Is Going To Work

As the nation approaches its 242nd birthday, there are signs our schools are failing to equip citizens to play the vital role the founders anticipated. For democracy to continue working, teachers need to ensure students understand and can write analytically about key factual information, starting …

Major common signs of heart attack you should know

Heart attack is an emergency health condition when the flow of oxygen-rich blood to a part of heart muscle is suddenly blocked.The post Major common …

Tofu & Chickpea BBQ Sandwiches

• 1 (12 ounce) block extra firm tofu<br>• 2 teaspoons olive oil<br>• 1/2 teaspoon salt<br>• 1/4 teaspoon onion powder<br>• 1/4 teaspoon granulated garlic<br>• 1/8 teaspoon black …

Walking the City with Jane: An Illustrated Celebration of Jane Jacobs and Her Legacy of Livable Cities

How a woman of great courage and great humanity changed the way we build cities, taught communities to stand up for themselves, and inspired generations to look up.<p><i>“Every walk is a sort of crusade,”</i> Henry David Thoreau proclaimed in his manifesto for the spiritual rewards of sauntering. But it was …

The Best (and Worst) Foods for Your Gut

"I pooped three times today and feel great!" maybe isn't something you shout from the mountaintops, but gut health is popping up more and more often …

Nutrition

Mining and Metals in a Sustainable World - Reports - World Economic Forum

Scoping Paper:<br>Mining and Metals in a<br>Sustainable World<p>World Economic Forum Mining & Metals Industry Partnership in collaboration with Accenture<p>Click …