Cassandra Sullivan

30 Added | 6 Magazines | 3 Likes | 1 Following | @Cassandrab914 | Keep up with Cassandra Sullivan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cassandra Sullivan”

5 Essential Spring Gin Cocktails

At long last, spring is here! And now that the sun is shining and the flowers are getting ready to bloom, it's time to break out the gin. While we like to enjoy the herbaceous spirit year-round, it really is the perfect way to welcome the warmer months ahead.<p>"Gin is fresh, and so alive," says top …

San Francisco

Discover

Your guide to the significance of malas and the meaning behind their beads.<p>The time of year is upon us to un-clutter our minds and living spaces. …

Yoga

Flatten Your Belly with This Killer Ab Workout

Exercise 1 Basic Workout: Plank<p>Starting at the top of a pushup position, bend your elbows and lower yourself down until you can shift your weight from your hands to your forearms. Your body should form a straight line. Brace your abs (imagine someone is about to punch you in the gut) and hold for …

The 13 Greatest Iced Coffee Recipes for Summer

Cool down and caffeine up with these delicious iced coffee drinks that you can make at home!<p>Cool down and caffeine up with these delicious iced coffee drinks that you can make at home! Via Redbook.com

Coffee

Hemingway Daiquiri

“I drink to make other people more interesting.” –Ernest Hemingway<p>A high school graduate, Hemingway furthered his education by his world travels, Key …

Peaches Geldof Found Dead at Age 25: "Sudden and Unexplained", a Year After Announcing Initiation to the O.T.O

Model and TV personality Peaches Geldof was found dead at her home in Kent, England on April 7th. Geldof was the daughter of musician Bob Geldof and …

How To Mix Up Your Bar For Spring

Not every chore is boring! Take an inventory and get your home bar ready for your next mixer.<p>Interior design by Lindsey Coral Harper. Photo by Kelly Stuart for Hearst Digital.<p>We've all seen those gorgeous, styled bar carts on Pinterest that perfectly bridge the gap between serviceable and stylish. …

Hundreds of foods in US contain 'ADA' plastics chemical, report finds

Nearly 500 foods found on grocery store shelves in the United States, including many foods labeled as "healthy," contain a potentially hazardous industrial plastics chemical, according to a report issued Thursday by a health research and advocacy group.<p>Azodicarbonamide, also known as ADA, was found …

India celebrates 65th Republic Day with large military parade in New Delhi - Telegraph

Symbolic Pics of the Month 01/14

<i>In this edition of SPOTM: Miley Cyrus, Kanye West, Kourtney Kardashian, Jared Leto and, as usual, what the hell is wrong with the fashion world?</i>

5 Questions to Discover Who You Are and What Will Make You Happy

<b>“It takes courage to grow up and become who you really are.</b>” ~<b>E.E. Cummings</b><p>At twenty-five I was happily married and had a great career, many friends, …

Happiness

Mindfulness in Everyday Life: How to Meditate: 18 Tips to Successful Sitting Practice

In order to lead a more enlightened life, it is important, first of all, to understand how the human mind works. We are often unknowing prisoners of our minds, swept away by whatever thought we may be having at the time. We give our thoughts too much power.<p>Lost in regretting the past, or …

Mindfulness

Pottery Barn Inspired Cut Out Wood Star Art

Shares 14K<p>I saw this pierced wood star art in one of my Pottery Barn catalogs and loved it so much, but in came the holiday craziness and by time I …

Bastille Day 1st birthday for Henry & Marie

Aug <i>20</i><p>Categories Kids Birthday Parties<p>You guys. This first birthday? SOOOO good. Henry and Marie are the sweetest little pair and their mama Susan …

Build & Organize A Corner Shelving System

Hi, it's Mandi from Making Nice in the Midwest. When my husband and I first moved into our ranch home two years ago, we weren't quite sure how to …

Expert tips for your first trek to the Indian Himalaya

Yearning to explore the forbidding peaks of the Indian Himalaya, but not sure where to start? These expert tips from a seasoned trekker will help you dodge the newbie mistakes and ensure your journey exceeds expectations.<p>Planning your trip<p>Thorough planning (or lack of it) can make or break a trip, …

Hiking

Europe’s top 10 scenic rail journeys

Give thanks to the engineers who built railways across Europe's most difficult terrain, their hard work has translated into some of the world's most picturesque journeys – in Scandinavia along icy rivers to fjords, in Germany, Switzerland and Italy through carved valleys in the Alps, along the …

European Travel

enJOY it by Elise Blaha Cripe

Almost daily, I yammer at Paul about a new DIY project I've cooked up. Almost weekly, I decide to follow through on the project. And almost monthly …

Why Are So Many Wealthy People Building Futuristic High Tech Security Bunkers? » Alex Jones' Infowars: There's a war on for your mind!

<b>Michael Snyder</b> <br>American Dream<br>December 3, 2013<p>The wealthy are spending more to protect themselves from all the rest of us than ever before. So why are …

Researchers Finally Show How Mindfulness and Your Thoughts Can Induce Specific Molecular Changes To Your Genes

Michael Forrester, <i>Prevent Disease</i> <b><br>Waking Times</b><p>With evidence growing that training the mind or inducing specific modes of consciousness can have …

25 Books That Changed The Course Of History

But what about the lives of an entire generation? Can a book change the future?<p>Miriam Tuliao, assistant director of central collection development at the New York Public Library, helped us come up with a list of 25 books that changed the course of history.<p>From the Torah to Orwell's "1984," these 25 …

Books

The 10 Greatest Books Ever, According to 125 Top Authors (Download Them for Free)

Earlier this month, we highlighted The 10 Greatest Films of All Time According to 846 Film Critics. Featuring films by Hitchcock, Kubrick, Welles and …

Can You Really Fry an Egg on the Sidewalk? - Don't Be Dumb

Ku Klux Klan group gets Gettysburg battlefield permit

<b>A Maryland Ku Klux Klan group has been granted a permit to hold a rally at a renowned Civil War battlefield, US authorities have said.</b><p>The white supremacist group will hold the event on 5 October at the site of the July 1863 Battle of Gettysburg in Pennsylvania.<p>Park officials said US freedom of …

National Parks

13 Everyday Phrases That Actually Came From Shakespeare

Whether a fan or not though, you probably use many of Shakespeare's phrases on a regular basis.<p>Here's a list of 13 popular, albeit strange, sayings The Bard coined. In fact, we say or write some of these so often, they've become clichés.<p><b>1. "Green-eyed monster"</b><p>Meaning: jealousy.<p>In "Othello," Iago …

Literature

Booting Up: New NSA Data Farm Takes Root In Utah

The National Security Agency won't say exactly when it will fully rev up its newest and biggest data farm in the Salt Lake City suburb of Bluffdale, Utah. There will be no "grand opening" or celebratory barbecue outside the sprawling facility, which is five times the size of the Ikea down the …

Momofuku Milk Bar's Crack Pie

<i>Recipe by Christina Tosi, Momofuku Milk Bar New York New York</i><p><b>Anyone who has taken a bite of this Milk Bar best seller immediately knows the reason for the sassy name. Once you start eating this rich, salty-sweet pie with its oat cookie crust, you won't be able to stop.</b><p><b>CRACK PIE</b><p>Servings: 10 to …

Baking

Phenomenal Footage Of A Dancer Battling With Light

There's few dance videos quite as breathtaking as 'Nuance'.<p>Created by Marc-Antoine Locatelli it's the near perfect blend of choreography, motion …