Cassandra McCain

179 Flips | 13 Magazines | 1 Like | 4 Followers | @CassandraMc78g0 | Keep up with Cassandra McCain on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cassandra McCain”

10 Surprising Facts About How Our Brain Works

By In5D on June 1, 2015 in Health<p>by Belle Beth Cooper, BufferApp<p>One of the things that surprises me time and time again is how we think our brains …

Circumstances when you should end a friendship [Read]

<b>When you should end a friendship</b>: Bad friends are all around us. Learn to recognize a bad friend and understand when to end a friendship, especially …

Genuine Love: Four Elements of Love (Practices for Awakening the Heart), 2 of 2

Whether you and your partner are just getting started in building your love relationship, or struggling to get back the love and connection that once …

Spirituality

15 Little Things You Can Do Every Day that You Never Knew Could Make You Smarter

Why do you look for tips, tricks and ideas to hack your life? Why do you test new and exciting products and theories so that you can produce at more …

The 7 Reasons That Science Says You Should Pay For Experience, Not Things

By James Wallman9 minute Read<p>Your big travel plans might seem like a waste of money. What will you come back with, besides some photos on your phone …

To Increase Your Productivity up to 200 Percent, Ask These 3 Questions

Change is automatic, but progress is not. Progress is about making the changes that get you closer to your desired outcomes and by asking these 3 questions daily, your outcomes will become more focused and deliberate.<p>As I continue my personal transformation via Tony Robbins, I'm totally digging his …

101 Inspiring Quotes From the Most Successful People in History

Whenever you're struggling to get things done, turn to this list of quotes for the inspiration and motivation you need to be the best you can be.<p>Inspiration can come from anywhere, but one of my favorite sources is inspirational quotes. There are several that have helped me stay on track throughout …

10 Unusual Routines That Will Bring Joy To Your Life

We can’t always travel the world or win a million bucks. The secret is finding the unusual, small routines that will bring you joy every day. Here …

How Farming on Mars May Help Us Farm Earth

The Plate<p>In case this week’s report on NASA’s successful experiment growing lettuce on the International Space Station left you wondering what all the fuss was about—consider the implications. Mars One is scheduled to launch four humans to the red planet in 2025–people who will live their remaining …

Space

10 Cardio Exercises That Burn More Calories than Running

You don’t need to spend your whole life jogging to incinerate fat.<p>Running is great—but there a tons of guys out there who don't have the time or patience to take to the road and pound pavement.<p>For many, though, running sticks in their fitness repertoire because it burns calories better than just …

Exercise

14 Modern Fitness Myths Busted

Plenty of athletes swear by these workout prescriptions. But are they science or snake oil? Read on to learn why you should skip the diets, forget about altitude training, and ditch the ice baths.<p>14. “To Perform Well I Need to Track My Metrics.”<p><b>Science Says</b>: In a forthcoming study of fitness …

Temporary vs Permanent Happiness (Self-Help vs Personal Development)

When you read Health Mind Power, you are reading personal development.<p>Not self-help.<p>I don’t write self-help, because I don’t like “self-help” and I …

Just Add Water: Rain-Activated Street Art

Artist Peregrine Church covers Seattle in water-repelling stencils.<p>The invisible street art of Peregrine Church is painted all over Seattle—but you can only see it when it's wet. Painted with hydrophilic chemicals, his so-called <i>Rainworks</i> blend in with city sidewalks, bouncing moisture away to …

21 Totally Breathtaking Trails To Hike Before You Die

Hit the dusty road.

Hiking

Rev Up: 7 Simple Ways To Increase Your Metabolism!

Feel like your weight loss is moving at a snail's pace? It's possible that your metabolism has slowed, or in some extreme cases, stalled. Metabolic …

Sedo Domain Parking - Sedo GmbH

Domain Parking is a simple way to earn money from your domains' natural traffic. If you have registered domain names, but they are not currently …

16 Things You Should Do at the Start of Every Work Day

The first few hours of the work day can have a significant effect on your level of productivity over the following eight—so it’s important you have a morning routine that sets you up for success. With the help of career and workplace experts Lynn Taylor, David Shindler, Michael Kerr, Anita …

Nocookies

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Google Chrome

(Image caption: Areas of the brain affected by aging (in red) are fewer and less widespread in people who meditate, bottom row, than in…

<i>(Image caption: Areas of the brain affected by aging (in red) are fewer and less widespread in people who meditate, bottom row, than in people who don’t meditate. Credit: Dr. Eileen Luders)</i><p>Since 1970, life expectancy around the world has risen dramatically, with people living more than 10 years longer. That’s the good news.<p>The bad news is that starting when people are in their mid-to-late-20s, the brain begins to wither — its volume and weight begin to decrease. As this occurs, the brain can …

6 Kettlebell Exercises for Bodybuilding

<b>The term Bodybuilding is synonymous with names like Arnold Schwarzenegger and Jay Cutler but aren’t we all trying to build the body that is</b> …

Simple Life Hacks For Enjoying Work Every Day

Many people dread going to work — even entrepreneurs. They may dislike their job, the people they work with, the environment they’re in, or are simply bored of their monotonous routines.<p>With a few simple tips and tricks (backed by science), you’ll finally be able to enjoy your job — and more …

How to Be Someone People Love to Talk To

When do we really learn good conversation skills? Well, we don’t. We’re just kind of expected to pick them up…<p>And we wonder why people aren’t better …

8 Surprising Ways You're Slowing Your Metabolism

Fire up your natural calorie burn ASAP.<p><i>This article was written by Paige Greenfield and provided by our partners at</i> Prevention.<p>Yeah, yeah, yeah, you've heard it all before—all you need to speed up your metabolism is to build more muscle, drink lots of ice water, and try to spend less time sitting, …

Nutrition

The 50 Most Essential Kitchen Secrets

Helpful tips and tricks.<p>These helpful tips and tricks, adapted from Rebecca DiLiberto's Penny Saving Household Helper, will save you time and money. This article originally appeared on countryliving.com.

Juicing

How to Reduce Pot Belly Considerably with some Food Items & Exercises

In the current scenario, due to hectic & busy schedule, improper diet, inadequate sleep, and irregular exercise people are becoming unhealthy, and …

Should You “Live in the Now”? Life May Be More Meaningful if You Don’t.

Mental health experts bombard us with advice to “focus on the present,” “savor the moment,” and “live in the now.” Prominent branches of meditation …

The 10 most common nutrition lies ever told that can keep you fat and unhealthy

<b>By Dr. Mercola</b><p>There is no shortage of health advice out there, and no shortage of bad advice to go along with it. Some misguided notions are …