Cassandra Costantino

6 Flips | 1 Magazine | 8 Likes | @CassandraCo520u | Keep up with Cassandra Costantino on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cassandra Costantino”

What Is Social Anxiety Disorder?

Most of us would admit to feeling shy from time to time, or anxious about public speaking: the larger the crowd the greater the terror. It’s also not …

5 Ways To Help Someone Who Self-Harms

<i>*Trigger Warning – minor references to acts of self-harm.*</i><p>Discovering someone you love hurts themselves is a difficult experience. The deliberate infliction of pain upon oneself is something that is difficult to understand, but empathising with the personal reasons behind an individual’s behaviour …

5 Ways People Who Cut Themselves Are Nothing Like You Think

I suffered from what seems to be the least cool addiction in popular culture. While cautionary tales about drugs and alcohol are everywhere (hell, …

Clint Malarchuk's battle with depression now life-saving inspiration

The young man stood in the bookstore in an Edmonton-area mall and waited until the book signing was over before he approached Clint Malarchuk. He …

Demi Lovato Named ‘Warrior For Mental Wellness’

Just this weekend, <i>CNN</i> named Demi Lovato a “warrior for mental wellness.”<p>CNN: Mental Wellness Warriors: Fighting For Those Who Need It Most #1. Demi …