Cass B

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15 Italian Cooking Secrets That Will Change Your Life

The beauty of learning how to cook Italian food the right way is that you don't have to go to a restaurant every time the craving strikes. From making the perfect pasta to having the essential pantry staples on hand, there are a few secrets Italian cooks always have up their sleeves that come in …

DNA-editing breakthrough could fix 'broken genes' in the brain, delay ageing and cure incurable diseases

Scientists have discovered a new way to edit DNA that could fix “broken genes” in the brain, cure previously incurable diseases and potentially even …

9 unexpected things you can make in an ice cube tray

Forget boring ol' ice. Here are nine other clever things you can do with ice cube trays.<p>Often, the best uses for kitchen equipment is anything but its original intended use. That especially holds true for ice cube trays. They're perfect for making frozen treats, sprucing up cocktails or tea with …

Dessert

How to make Grey Tiger’s all-black cocktail, with its signature ‘midnight hue’ and surprisingly great taste

Pinterest is going to black out with joy over this one. Ryan Ringer, co-owner and gentleman behind the bar at Grey Tiger in Toronto, has invented …

Posters

Genetic Architects Untwist DNA’s Turns

Researchers have used the gene-editing tool CRISPR to manipulate the way that DNA coils up inside the cell — another step in the quest to understand …

Genetics

Google’s former happiness guru developed a three-second brain exercise for finding joy

Chade-Meng Tan, a former engineer, joined Google in 2000 as employee number 107. Though he played an instrumental role in building Google’s mobile search function, among other technological feats, he’s better known for the mindfulness classes he later led for employees. The role earned him the job …

Loyola University

The Age Of The Superbug Is Already Here

The U.N. is convening a landmark meeting this week on antibiotic resistance, but scientists are concerned the action may be too late.<p>When the United Nations General Assembly convenes a high-level meeting about a health issue, it’s clear there’s a crisis that requires our immediate attention. And …

Microbiology

7 daily habits that can unlock your creativity, according to science

Even if you don't think you're the "creative type," don't assume you can ignore this skillset, or that you can't become creative too.<p>60% of CEOs polled by IBM agreed that creativity was the most important skill to possess in a leadership role, because can help us solve problems and respond to …

Creativity

How to raise a genius: lessons from a 45-year study of super-smart children

A long-running investigation of exceptional children reveals what it takes to produce the scientists who will lead the twenty-first century.<p>On a …

Education

8 Cancer-Causing Foods You Should NEVER Eat! - David Avocado Wolfe

Shares 119<p>We all know of one or two people who, despite doing all the right things and being incredibly healthy, still wound up with …

7 Cocktails To Enjoy Before Summer Ends

Summer might be coming to an end but that doesn't mean you don't deserve some last minute fun. So have one last barbecue and sip on one or all (no one's judging) these tasty cocktails!<p><b>Orange Creamsicle Cocktail</b><p><b>Moscow Mule</b><p><b>Strawberry Jalapeno Margarita</b><p><b>Beer Limeade</b><p><b>Cucumber Kiwi Mojito</b><p><b>Blended Summer</b> …

The 10 Best Fat Burning Eating Tips

If you want to get more from your diet by burning fat while feeding your muscles, here are 10 eating tips to burn more fat. Though these tips focus …

Can’t lose weight no matter what? We’ve got 6 tips just for you

So you’re working out like a beast, eating healthier than you ever have… and all of a sudden, after months of dropping the pounds quite easily, you …

Fitness

6 Surprising Things Science Says Will Make You Happy

Fulfilment may be simpler than you think<p>With the list of things that make us unhappy growing ever longer - social media, smart phones, Donald Trump - some news about what makes us cheerful is more than welcome.<p>This week the University of Warwick revealed the huge psychological benefits you get from …

Happiness

Want to Be Happier? Science Says Do These 5 Simple Things Every Day

Is it possible to improve your happiness simply by doing these things for only two minutes per day? Yes, says a Harvard-trained happiness researcher and best-selling author.<p>Can you improve your happiness simply by breathing for two minutes a day? Apparently so, says Shawn Achor, Harvard-trained …

Top 10 Nutrition And Workout Tips For Women Who Want To Lose 50 Pounds In 4 Months

Although the statistics claim that men and women suffer weight issues alike, the women folk will agree it's a tougher battle for them. Men have it …

Top Ten Foods for Building Muscle

Nutrition Articles<p>Top Ten Foods for Building Muscle<p>These are ten foods to include in your diet because they have a superior effect on protein …

Nutrition

9 important foods you should be eating but aren't

But there are also foods out there that you probably have never heard of that can help make your diet even healthier.<p>Here are just a few of the foods that most Americans are ignoring that we should be eating instead. Everything on this list is either good for your body or good for the planet.

12 Low-Carb Breakfast Ideas Under 300 Calories

<b>Cut carbs without cutting flavor.</b><p><i>For SELF, by Audrey Bruno.</i><p>Photo: Karina Carrel via cafedelites.com<p>Breakfast is more than just a meal -- it's a way of life. The right recipe will help keep you feeling happy and full straight on through to lunchtime. And having something tasty planned for your …

15 Healthy Crockpot Recipes | Set it and forget it

Just make sure it’s on a bed of cauliflower rice.<p>Get the recipe.<p><i>Nothing against crockpots (seriously, we use ours on the reg), but the recipes we</i> …

Cooking the world's oldest known curry

<b>Everyone eats. But what if you were told that 4,000 years ago they ate almost exactly what you ate last night? That re-heating it in the microwave was the only real advantage you had over an average Harappan home cook.</b><p>In other words, had you been washed ashore four millennia ago on the banks of the …

Washington State University

Delectable Mini Gluten-Free Lemon Blueberry Muffins

<i>Gluten free lemon blueberry muffins are bursting with flavor. They're the perfect breakfast for summer mornings!</i><p>Around this time of year, I want to put blueberries in everything. And lemon. Blueberry goodies without lemon zest and extract just don’t seem right to me! The one exception is when I use …

The Most Weight Loss Friendly Foods on The Planet

One of the most important parts of the weight loss mission is to eat the right foods. Weight loss regime is not just to tossed foods from your diet, …

Nutrition

Want to Be Happier? Science Says Do These 11 Things Every Single Day

Try them. They work. (If you can't trust science, what can you trust?)<p>Obviously, we all want to be happier. But there's another reason to wish to be more lighthearted and content: Happiness is definitely a result, but happiness is also a driver.<p>While I'm definitely into finding ways to improve …

From acne to ageing, eating these 6 foods will help cure all skin troubles

Testing out the wisdom that your mum, her mum and her mum swore by—“what you eat reflects on your skin”—we got celebrity nutritionist Suman Agarwal …

Skin Care

14 Low-Carb Breakfasts That Go Way Beyond Eggs

Everywhere you look, people are taking all sorts of measures to reduce their daily dose of carbs. In the new low-carb wonderland, starch-free …