Casi Videgar

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Develop a Meditation Practice with this Behavioral Science Backed Accountability Journal

It can help you set and stick to a consistent meditation schedule—and it’s on sale for 31% off right now.<p>You feel better whenever you take time to …

Meditation

2 essential oils that will streamline and elevate your brow and lash routine

The fact that essential oils <i>belong</i> with your makeup-bag necessities—and not just in <i></i>your diffuser—is well-known among those who use tea tree oil as a …

Reviewed: This Peel Obliterated My Blackheads in 30 Seconds Flat

A few months ago, I decided I was done playing whack-a-mole with my blackheads. I had waged that war for years, with all manner of weapons—lancets, …

Skin Care

Facial Massage Is Really Good for Your Skin: Here's the Right Way to Do It

When we encounter someone with luminous, youthful skin, our first instinct is to interrogate them about what products they use. But what few pursuers …

6 Secrets of Women with Flawless Skin

We never go to sleep in our makeup, and after much trial and error we’ve finally landed on a skincare routine that works for us. And still, our skin …

Kate Middleton Can Wear Her Heels For HOURS on End, Thanks to This $20 Hack

Black pumps, nude pumps, strapped heels, beige espadrilles. Kate Middleton's shoe collection knows no limits. While many would do just about anything to switch closets with the impeccably dressed British royal, personally, I wouldn't know what to do with so many heels and the high probability of …

This Anti-Aging Skin Tool Might Be the Foundation of Youth

Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may …

Do This 15-Move Yoga Flow Before Bed for the "Best Night's Sleep of Your Life"

Nothing de-stresses the mind and body quite like yoga—and one wellness editor's 15-move flow is a perfect example. "The one thing I do every single …

How to Improve Your Sex Life by Doing (Almost) Nothing

<i>Welcome to</i> <b>The V</b><i>, our weeklong series devoted to all things sex and reproductive health. This is a safe space free from "taboos," because there's no</i> …

Beauty Bioscience GloPro Review | Allure

I knew what I was getting into, but I tore the box open anyway. I looked at the gizmo inside, and my stomach dropped just a little. The Beauty Bioscience GloPro Microneedling Regeneration Tool — a device that’s supposed to smooth lines — looked more like an instrument of torture than the answer to …

4 Holistic Practices That Dissolve My Anxiety (Even When Nothing Else Works)

I was diagnosed with social anxiety in third grade. Our family doctor wrote a prescription for a therapy pet and offered medication, and then a …

Mindfulness

The HIIT Yoga Workout Will Satisfy All Your Calorie-Blasting and De-Stressing Needs

Rev those endorphins when you’re stressed AF.<p>The struggle is real: You crave the calorie-crushing results you get from high-intensity interval workouts, but you also love getting down with downward-facing dog. Enter Insta-famous trainer Alexis Novak, of Los Angeles, who created a solution for those …

Satorio Is a Free Online Meditation Timer That Donates Food for Every Minute You Meditate

Meditation can be a very beneficial practice even if you do it for just two minutes a day. Now you can help end world hunger while you meditate, …

What I Learned from 10 Days of Silence

Meditate much?Health is about far more than food. If you’ve spent any time poking around Summer Tomato you likely already know everything you need to …

Meditation

The morning habit that boosts your libido big time

What if there was a way that you could have more and better sex—and all it would take is a few minutes a day?<p>Plus, you’d also end up with a stronger immune system and more restful sleep.<p>Sound too good to be true? It isn’t. In a word: meditation.<p>“Ask yourself why aren’t you having as much sex as you …

5 Unusual Morning Rituals That Will Change Your Life

Tips On Overcoming Sleep Problems During Pregnancy<p>Published<p>2 weeks ago<p>on<p>July 3, 2018<p><i>Getting a Good Night’s Sleep in the Third Trimester is a Challenge</i><p>…

10 Zen-Based Habits To Motivate You

Applying zen to your life can bring about a radical change in your focus, dedication and positivity. Here are 10 ways to make work for you.<p>It is …

Business Administration

5 Chemicals to Avoid In Personal Care Products And Why

The world of personal care products is a chemical minefield and your chosen products may be wreaking havoc on your health without you even realizing …

This Is What Happens When You Marry A Brownie And A Cookie In The Oven

Introducing... The brookie!<p>Here's what you need-<p>Chocolate Chip Batter:<p>* 10 Tbsp. softened butter<p>* 2/3 cup granulated sugar<p>* 2/3 cup light brown sugar<p>* 1 tsp vanilla<p>* 1 large egg<p>* 1 large egg yolk<p>* 2 cups all-purpose flour<p>* 1 tsp baking soda<p>* 1/4 tsp salt<p>* 1 1/4 cup chocolate chips<p>Brownie Batter:<p>* …

8 Amazing Coloring Books For Adults to Challenge the Artist in You

Coloring books had a bad rap when many of us were in grade school. Art teachers especially disliked them because they "stifled" creativity. Our parents, however, rather liked them -- they provided quiet time when mom wanted a nap or a great back-seat activity on long car trips. We just saw them as …

Game of Thrones

7 Mistakes You're Making During Your Nighttime Beauty Routine

Not to stress you out, but what you do at night can have a big impact on how you look in the morning. This is why your before-bed grooming routine needs to be on-point. We know, we know, you're tired, and it's annoying to have to do a million things before hitting the sack. But there are a few …

Skin Care

How to Meditate at Work

Here are typical responses when I tell my corporate clients to meditate...<p>After the eye roll, "Yeah right, I don't have time to go to the bathroom let alone sit cross-legged saying OM.""You've got to be kidding me. There's no way I can sit still that long.""I have a thousand thoughts going through …

11 Natural Deodorants That Will Actually Keep You Smelling Good

1 of 11<p>Soapwalla<p>Advertisement<p>2 of 11<p>Meow Meow Tweet<p>3 of 11<p>Fat and the Moon<p>Advertisement<p>4 of 11<p>Every Man Jack<p>Advertisement<p>5 of 11<p>Schmidt’s<p>Advertisement<p>…

Beauty Before After

You NEED to Watch This Beauty Vlogger’s Before and After Makeup Video

How much makeup you should wear on a daily basis has become something of a confusing topic in 2015. On one hand, we’re collectively obsessed with beauty vloggers and stocking up on new goodies at Sephora. On the other hand, we’re constantly being told that we don’t need makeup and should embrace …

Kim Kardashian's Makeup Artist Reveals Beauty Secrets And Shares Before And After Pics

Kim Kardashian may have recently posed makeup free for Vogue - but that hasn't stopped hundreds of people wanting to learn the ins and outs of her …

Do You Really Need Eye Cream? A Dermatologist Settles the Debate

Are eye creams a necessary, carefully calibrated step in your routine, or the skincare equivalent of the emperor’s new clothes? According to New York City dermatologist Lisa Airan, the skin surrounding your eye is surprisingly idiosyncratic—and it’s one spot you don’t want to underestimate. “[It’s] …

The only 15 foods worth buying organic

Instead we're faced with awkward produce-aisle decisions every time we step foot into a grocery store — is this worth paying 50¢, $1, $5 more?<p>What are the health implications, and is organic equally important across the board?<p>Let's get real here: Most organic food has not been proven to be "better" …

Pesticides

Major Skin Mistakes You're Making In Your 20s, 30s, and 40s

<i>By By Maureen Choi,Glamour</i><p>Our skin changes as we get older, and so do the mistakes we make with it. We asked some of our favorite dermatologists to break it down for us. Here's what you shouldn't (and should!) be doing to get the skin of your dreams.<p><i>(Photo: Talaya Centeno/WWD)</i><p><b>Skin Mistakes You're</b> …