Casey Renteria

28 Flips | 4 Magazines | 115 Likes | @CaseyRenteria | Keep up with Casey Renteria on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Casey Renteria”

How to feel amazing before 8 a.m.

In the first 60-120 minutes of your day, you can change your entire life.<p>You can routinely get yourself into a “peak” or heightened state of mind and …

Immune System

30 days to a smarter and better brain: How to rapidly improve how you think

Everyone wants a better, and smarter brain to process information faster and have better memory recall.<p>The most brilliant minds don’t have more brain …

The Brain

This company will pay you $120,000 to stay for free at luxury beach resorts in Mexico

There are only a few travel jobs that pay more than $100,000 and let you travel for free —and one lucky winner can have both just by entering a …

Benjamin Franklin built his character around 13 virtues — and following his weekly plan could change your life

<b>• Founding father Benjamin Franklin sought to live his life based on 13 virtues.</b><p><b>• He even kept a chart to record which virtues he was actually living by on a weekly basis.</b><p><b>• Tracking and reflecting on these traits could help you lead a more virtuous life.</b><p>Benjamin Franklin was born in 1706 into a …

41 Insanely Innovative Products On Amazon Trending With Millennials

There’s nothing millennials love more than some instant gratification — think: full seasons of television shows always available, the answer to …

Science Says This Technique Can Help You Raise Calmer, More Resilient Kids

This 2-step tool can bring them out of chaos and into confidence. It works for grownups, too.<p>My eighth grader is back to the books after a week of pneumonia-induced absence. With each missed school day came another layer of overwhelm at the thought of making up all that work.<p>He'd finish a coughing …

50 Incredible Living Rooms to Inspire Your 2018 Makeover

Even if you're working with a tiny space, a well-devised living area sets the tone for the rest of your place. And as there's no shortage of …

21 Hella Cheap Ways To Make Your Bathroom Look More Expensive

Because it should be your happy place.

Cleaning

10 Things You Need to Give Up for Better Skin, According to Dermatologists

"Many chemical-based makeup removers can strip natural oils from the skin, leaving it dull, dry, and irritated," says Dr. Jessica Weiser of New York …

Acne

21 Products That Seem Too Good To Be True But Actually Work

Put these products to the test. The products in this post were updated in February 2018.

10 Things No One Tells You About… Paris

Ask an American about traveling to Paris, and you’ll hear the same two complaints: “It’s expensive!” and “The French aren’t friendly!”<p>But with a few …

France

9 Fashion Designer Interiors to Inspire Your Own Décor

Wait until you get a look at Victoria Beckham's space.<p>When it comes to designing a décor space, it's much like putting together an outfit. It requires the right pieces and accessories to make everything work, displaying the fact that fashion and interior design truly do go hand in hand. This …

Interior Design

Transforming Your Reality

In his Dharma speeches Son Master Songdam makes the extraordinary claim that the entire universe is actually a mirror.<p>He claims that everything we experience as external events and objects are actually the reflections of our own mental activity. Our states of mind are reflected back to us from this …

10 Plant Stands to Amp Up Your Decor

Bookshelf minis<p><i>westelm.com;</i> <i>from $34; terra cotta pots included</i><p>Even the tiniest plant container deserves a lift. Elevate small containers against a …

The One Mind Shift That Will Get Rid of Procrastination Forever

You only need to commit to one thing to end procrastination forever.<p>There are so many tips and tricks out there to increase productivity and decrease procrastination.<p>Take short breaks, make lists ...<p>Remove distractions, prioritize ...<p>Drink less coffee, drink more coffee ...<p>You've heard them all …

8 Things Every Person Should Do Before 8 A.M.

Do this and you'll have done the important stuff first.<p>Life is busy. It can feel impossible to move toward your dreams. If you have a full-time job and kids, it's even harder. How do you move forward?<p>If you don't purposefully carve out time every day to progress and improve, without question, your …

10 Dermatologist-Approved Acne Treatments to Try Right Now

Got bumps, spots, or zits you can't seem to tackle? Don't stress. (For real—it's terrible for your skin.) Ten top dermatologists from around the country weigh in on their favorite anti-acne treatments, products, and creams to help you weather the storm that is any kind of breakout.

The 29 Hottest Outdoor Decorating Trends of 2016

More than ever this year, the outdoors were an extension of our indoor living spaces. See the top 30 ways people made their exteriors cozy, stylish, and inviting in 2016 ahead.

Mid-Century modern

2 Daily Priorities That All Successful Leaders Never Ignore

Great leadership requires stamina, grit, focus, and discipline. Are you doing what you need to be your best?<p>A CEO client is over-extended, has too many priorities to juggle, and is simultaneously hyper-stressed and hyper-exhausted. Actually this describes many of my clients. Does this sound like …

Google’s former happiness guru developed a three-second brain exercise for finding joy

Chade-Meng Tan, a former engineer, joined Google in 2000 as employee number 107. Though he played an instrumental role in building Google’s mobile search function, among other technological feats, he’s better known for the mindfulness classes he later led for employees. The role earned him the job …

5 Most Powerful Ways to Develop Mental Strength

How to Develop Mental Strength?<p>The mental strength is the ability of the mind to become flexible according to all life circumstances by remaining …

15 Must-Have Skin Care Products for When Your Face Is Feeling "Meh"

If a selfie is worth a thousand words, we can all agree that ‘meh’ should not be one of them. Living life to its ultimate potential has the unfortunate casualty of wreaking havoc...

4 Powerful Ways To Awaken Your Life's Purpose

Nietzsche said, "He who has a why to live for can bear almost any how."<p>If you're feeling tired, burned out, or just stuck, awakening your sense of "why" can be a powerful way to build resilience and thrive. A strong sense of purpose is the everyday awareness and conscious acknowledgment that you …

Interesting Useful Ideas For Lighting A Landscape Wall

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Forget smoothies, you need these fruits and herbs in your skincare

All work and no play makes Jill a dull girl, or, at the very least, her complexion. So leave it to Mother Nature to brighten things up. Here are her …

14 Home Gym Essentials for the Outdoor Workout

Warmer weather means BBQs, Pinterest-worthy glamping trips galore and a fabulous excuse to walk away from the treadmill. It doesn’t matter whether your fitness passion is yoga or you’re a HITT workout queen; some workouts are just better out in the open air. Plus, you don’t need a huge yard — as …

Exercise