Carrie Mowry

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6 Reasons to Love the Herb Peppermint

For most people the mention of mint conjures thoughts of candy canes and chewing gum, but the many uses of fragrant and versatile mint extend way …

Alternative Medicine

Is Bragg's Raw Apple Cider Vinegar Good for Systemic Candida?

Bragg's Raw Apple Cider Vinegar is an unpasteurized organic apple cider that contains protein enzymes, which give the vinegar a cloudy appearance. …

Alternative Medicine

The Unexpected Item in This Dermatologist’s Beauty Routine Will Make You Think About Skincare Differently

<i>There’s always a bit of curiosity and, honestly, a bit of secrecy around the products and routines people use to keep their skin healthy from the inside out. What’s even more intriguing is when you can get a peek into the</i> <i>skincare</i> <i>secrets of industry experts. This series will lift the veil on the</i> …

Skin Care

The Guide to Non-Toxic Deodorant—Plus Our 7 Favorites

We are there: Cracking the code for a non-toxic deodorant that really, truly works wasn’t easy, but it has been cracked—not just by a single company, …

The Lovely Scent of Relaxing Essential Oils - Health and Wellness

Whatever your favorite means of relaxation, aromatherapy can enhance the soothing and restorative effects. Whether you choose a bath, nap, massage, …

B12 Shots: Should You Get One?

More and more, ours is a worn out, sleep-deprived, distracted nation. It’s no wonder a shot of energy and focus would appeal to many of us. And …

11 Best Massage Oils for Healthy and Glowing Skin

Most of the therapies and facials use essential oils nowadays. We cannot deny the fact that raw essential oils, when used directly over the skin, can …

Skin Care

Melatonin, Your Thyroid, and Hormones

Melatonin has traditionally been known as a treatment for jet lag and insomnia. The integrative medical world increasingly recommends it for women …

Sleep

Coconut Water: A New Alzheimer’s Disease Treatment?

<b>Unlike conventional drug treatments for Alzheimer’s disease, coconut oil and water may help resolve some of the root causes of neurodegenerative</b> …

Alzheimer's Disease