Carrie Fath

14 Added | 3 Magazines | 1 Like | @CarrieFath | Keep up with Carrie Fath on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Carrie Fath”

Anti-Inflammatory Green Smoothie With Turmeric

Inflammation has a wide range of causes, and is often disguised as anything from weight gain to skin problems, headaches to depression.<p>Here’s a green …

Everything You Need To Know To Make Great Green Smoothies

Now that the weather is warming up, it's a great time to lighten up, shed those winter clothes, and start drinking green smoothies again!<p>A recent …

34 High-Protein Smoothie Recipes That Are Easy to Make

Not a bodybuilder? Enjoy a protein smoothie anyway! Our bodies need protein for healthy skin, hair, bones, and heart. Plus a protein-packed breakfast …

Healthy Eating

Almond Butter Protein Bars (Vegan)

<b>Almond Butter Protein Bars</b>. Have I told you how much I love almond butter? I eat it almost daily. One of my favorite healthy sweet snacks is a date …

35 Quick and Healthy Low-Calorie Lunches

By the time noon rolls around, it may seem <i>too</i> easy to head to nearest pizza joint. But hold up: We have 35 healthy lunches that are 400 calories or …

Healthy Eating

Grilled pepper and pesto-chicken kebabs are a tasty, lean option to pop under the grill for dinner! #TreatTuesday

My Whole Food Life

Quick and Easy Smoothie Guide. This is awesome!

8 Healthy Smoothies Made With 3 Ingredients

Plus the world's best freezer hack so you'll actually make them.<p>A lot of people like smoothies. But few people make them at home. Because think of all the measuring, the effort, the mess.<p>It doesn't have to be that way. Pick a few of these recipes, hit the grocery store, then make "smoothie packs" …

Kale Blueberry Ice Cream

Ingredients<p>1 cup almond milk<br>• 2 large frozen bananas cut into pieces<br>• 2 large stalks of kale (deveined and chopped)<br>• 1 cup fresh blueberries<br>• 2 dates …


Holistic Nutrition: Top 5 Kale Smoothies for Spring

Kale is a superfood in Holistic Nutrition: How many ways can you get the superfood Kale into your diet? & Get the family to drink them?

Top 10 Weight Watchers Crockpot Recipes

The Ultimate Guide To Green Smoothies

Photographed by Mike Garten.<p>There is little in this life that makes us feel more healthy, glowy, and Paltrow-esque than a big glass of green. Now, we …