Carrie Anderson

9 Flips | 2 Magazines | @CarrieAnder36os | Keep up with Carrie Anderson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Carrie Anderson”

Animal photos of the year 2014: Part 1 - Telegraph

National Parks

50 Ways To Lose 10 Pounds

That stubborn weight that won't seem to go away? No more!<p><i>This article was written by Joy Manning and provided by our partners at</i> Prevention<i>.</i><p>Losing weight, unfortunately, isn't a one-size-fits-all proposition. What helps one person shed pounds may backfire on another. Because we're all so different, …

11 Tips to Make Running Easier

Not to mention, you’ll be able to run faster and farther than ever before.<p>No one heads out on a run thinking, “I want this to feel as hard as possible.” Nuh-uh. We want it to feel good. We want it to feel less difficult than before. And it will if you try out these 11 simple-to-follow running</b> …

Marathons

This Trick Will Help You Reach Any Fitness Goal

The New Treadmill Workout You HAVE to Try

Meet the newer, safer—but just as body-transforming—alternative to high-intensity interval training.<p>Amped-up Pilates reformers. Trampoline cardio. Underwater cycling. You can find fitness classes with all kinds of different bells and whistles right now—and new ones are popping up every day. In this …

Trainer Confessions: 5 Exercises That Don’t Do What You Think They Do

You’ll be shocked when you find out which muscles you’re actually working<p>At the gym, I see a lot of people working hard to tone up, trim down, and get stronger. But I also see folks making exercise choices under false assumptions—some based on outdated advice, some because they’re following the …

What Your "Working Memory" Does (and How to Give It a Tune-Up)

Working memory is like your brain's scratch pad, managing information as you go about your day. But our routine deluge of information can make us …

The 12 most important moments in science in 2014

Photograph: Keith Vanderlinde<p>Auroras over the 10-metre telescope and Bicep (background imaging of cosmic extragalactic polarisation) at Amundsen-Scott South Pole Station. The 10-metre South Pole Telescope and Bicep both collect data on cosmic microwave background radiation and black …