Carrie

11 Flips | 2 Magazines | 5 Likes | 1 Following | @Carrie3vm7 | Keep up with Carrie on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Carrie”

16 Pinwheel Recipes You Can Roll Up to Your Next Party With

When you’re getting ready to go to a party or backyard BBQ and you’re trying to think of a <i>killer</i> side dish to bring, pinwheel appetizers are where it’s at. They can be creamy, crunchy or spicy — perfect for anyone’s taste buds. Sure, you could go with the usual pita dip or those baked Korean wings …

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10 Calorie-Burning Exercises More Effective Than Running

10 Calorie-Burning Exercises More Effective Than RunningCANOTTIERI CEREA, TURIN, ITALY - 2015/11/08: The Olympic gold medallist Mahe Drysdale (NZ) in …

The 3 Stretches Runners Should Do Every Day

For most runners, tight hips, hamstrings, or a lower back go hand in hand. Of course you should never skip the stretching session after a run, but here are three essential lower-body stretches you should do every day — even on the days you don't run.

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9 Ways to Burn More Fat When You Run

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Tired of Being Tired? Stop Your Energy Drains

Many of my therapy patients are telling me these days that they are overwhelmed and exhausted in ways they have never felt before. They can't seem to find the time or space to regenerate and are overwhelmed with what they feel obligated to accomplish.<p>If you're feeling the same way, you're probably …

5 Moves to Work Your Abs From All Angles

A perfectly toned tummy is reason enough to add more core moves to your workout routine. Additionally, a strong mid-section is the essential …

10 Healthy Habits for the New Year

2014 is coming to a close, so inevitably the chatter of New Year's resolutions is getting louder. It's great to start goal setting and structuring a program to make sure you're successful early; however, it's equally important to take note of what has and hasn't worked for your health and fitness …

Sculpt a Slim, Taut Bod with This Do-Anywhere Workout

Burn fat and shape up in 15 minutes with one surprising tool.<p>The foam roller has an impressive—and ever expanding—resume. It's great for soothing tight muscles, reducing injury risk, and alleviating post-workout soreness. But it also has an unexpected function: "A foam roller can be used to mimic …

Workouts

9 Books Everyone Is Talking About

<i>Originally posted on Kirkus</i>.<p>When a book really gets some buzz behind it, it seems like that’s the only book anyone’s talking about. You might hear from your friends or co-workers about it, and sure, you trust their judgment. But since we review around 10,000 books a year at Kirkus Reviews, we not …

8 Incredible Books To Wind Down Your Summer

<i>A family faces personal and global upheaval in Amy Bloom's brilliant new novel, Smith Henderson's debut captures one man's everyday struggles in impoverished rural Montana and other incredible titles to pick up now.</i><p><b>Lucky Us</b><p><i>By Amy Bloom 256 pages; Random House</i><p>After the death of her lover's wife, …