Carpe Diem

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7 Ways to Make Good Habits Stick | Inc.com

We all have dreams and visions of the life we want to live. But we also know that getting there requires dedication, discipline, and most importantly change. So how do we make these changes in a way that makes them last for the long-term? Here are a few Suggestions.<p><b>1. Start Small and Go Slow</b> <br>Don't …

Schadenfreude

The 10 Traits of Mentally Tough People | Inc.com

<i>"How do I become mentally strong?" originally appeared on Quora--the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by Dean Yeong, entrepreneur and writer on DeanYeong.com, on Quora:</b><p>I don't think mental toughness is something you are …

Success

Real Estate in Real Life: What You Can Do Online vs. In-Person

It's one thing to buy a shirt online that you've never seen or tried on in-person. It's another thing entirely if you try to apply that buying …

This Is What Happens to Your Body When You Start Drinking Matcha

<i>Farah Fahad has an impressive resumé: She's got a master's in clinical psychology, is a licensed and registered dietitian, creator of the blog The</i> …

6 brilliant mini-series you should watch on Netflix right now

<b>Netflix is the streaming site we all turn to when we’re after a binge-worthy series.</b><p>But sometimes, you just don’t have the time or the dedication to …

Entertainment

These Shoe Hacks Will Make Your Footwear Last Longer

👠 👡 👢 👞 👟<p>Out of everything in our closets, our shoes probably take the biggest beating. So naturally, we're always looking for tricks to make them last longer and make them more comfortable.<p>While we all know the common tips, like spraying suede shoes before going out in wet weather, most us …

The simplest way to get — and stay — happy, according to psychologists

In other words, when was the last time you were truly happy?<p>It's an amazing, but often fleeting, feeling. And many of us don't get enough of it.<p>What's more, there's a common belief that if we seek out things like a better career, more money, and meaningful companionship, we'll be happier as a …

7 Surprising Foods That Will Improve Your Sex Life

The health and fitness experts at Well + Good bring us the libido-boosting foods to try now.<p>Sure, you know that greasy foods like burgers, fries, and pizza make you want to take a nap more than want to take your shirt off. But did you also know there are nutrient-packed foods (other than oysters …

Nutrition

Shalin Shah's Last Wish Is That People Treasure Life And See All The Sunsets

<i>Shalin Shah and Frances Chen on their wedding day in April 2015. (Courtesy of Frances Chen)</i><p>Shalin Shah was a recent college graduate and new Peace Corps volunteer when doctors discovered a rare form of cancer in his brain. Roughly half a year later, doctors came into his hospital room with the …

You should never diet again: The science and genetics of weight loss

To maintain a new weight, you have to fight evolution. You have to fight biology. And you have to fight your brain<p>I’ve given you the bad news: diets fail in the long run. Now, let’s try to understand why.<p>In social psychology we often say that if you find that most people behave in the same way, …

16 Of The Most Photogenic Hikes On The West Coast

Best coast?

Hiking

10 Simple Qualities That Can Help You Achieve Professional Success and Satisfaction in Life

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>The two biggest things people search for are simple: the desire to be happy and the desire to feel satisfied with life. To attain these goals and to achieve great satisfaction and personal satisfaction in your life and career, consider …

30 LOL Worthy T-Shirts Sure To Spread Smiles Wherever You Go!

Fans of funny t-shirts know the power they possess- the power to make people smile, laugh out loud even, and that is one mighty friendly power to …

9 Eating Habits That Are Derailing Your Weight-Loss Efforts

The worst part: You probably think they'll help you drop more pounds.<p>The occasional dietary splurge isn't what really thwarts most women's weight-loss efforts. It's the so-called "healthy" weight-loss strategies we use, convinced they'll help us cut calories, slim down, and get healthier—only to …

Nutrition