Carolyn Scaringello

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7 Reasons Adult Coloring Books Are Great for Your Mental, Emotional and Intellectual Health

There are many times when I suggest adult coloring books to patients, and they look at me like perhaps we should be switching seats. However, time and again, they come back to me and tell me how beneficial they find them to be. Many psychologists and therapists "prescribe" these to patients for …

Mental Health

Rewriting Shakespeare's words is ' deeply awkward', says head of Globe Theatre

Dominic Dromgoole, artistic director of the Globe, launches 37 films to commemorate 400th anniversary of Shakespeare's death<p>Attempting to dumb down Shakespeare’s language for the masses is “deeply awkward” and only makes it more confusing, the artistic director of the Globe Theatre has said.<p><b>Dominic</b> …

13 Cheerful Comics For When You're Having The Worst Day Ever

This goes out to anyone who is just <i>so over</i> their day.<p>You know what we mean: The spilled coffee, the tough work presentation, the fight with a significant other. What's worse is your mind tends to replay it on a loop, thanks to your brain's negativity bias, making your tough time feel infinitely …

Happiness

How anxiety scrambles your brain and makes it hard to learn

Levels of stress and anxiety are on the rise among students. Juliet Rix has tips to control the panic and thrive academically<p>Olivia admits she’s always been a worrier – but when she started university, her anxiety steadily began to build. One day she was simply too frightened to leave the house. …

Mental Health

10 Morning Habits of Successful People That You Should Learn

9 Lovely Plants That Bloom in the Chilly Winter Months

Flower junkies rejoice! You don't have to wait until spring to enjoy your garden again.<p>Flower junkies rejoice! You don't have to wait until spring to enjoy your garden again.