Carolyn Pettus

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17 Vegan Instagram Accounts You Should Definitely Be Following

Instagram is overloaded with cute dogs, cute babies and cute babies crawling with cute dogs, but we're really in it for the food.<p>With the flick of a screen, you might be able to decide the restaurant at which you'll be celebrating your birthday. In a couple of seconds you might conclude, "Why yes, …

Rehydrate With This Refreshing Strawberry-Watermelon Smoothie

You just finished a sweltering, sweaty workout, and all you can think about is gulping down a huge glass of ice-cold water. But your body needs more than good ol' H2O to recover. So sip on this smoothie that tastes so luscious, so naturally sweet, you'll crave it after every workout. It's made with …

Cleanse Your System – Spring Detox Smoothies

Feel like you need to kick-start your system to drop weight quickly? It’s not too late to change your eating habits so you can detoxify your body …

Should You Be Drinking Quinoa Instead of Eating It?

These days the quinoa obsession has skyrocketed so high that not only is the seed going into every granola mix, salad bowl, and veggie-burger medley, …

Nutrition

15 Healthy Green Recipes for Spring

Spring weather! It’s finally here. I’m jumping ahead of the calendar by a few days, but my nose tells me (<i>achoo</i>) that spring has arrived. I’m …

Socca waffles recipe: Chickpea flour pancakes, in a waffle iron.

<i>This post originally appeared on Food52.</i><p>I know: Waffles for dinner <i>again.</i><p>Advertisement<p>But look: If you finish your waffle, you can have …

Breakfast

8 Easy Superfood Smoothies for a Better Morning

We all know that breakfast is the most important meal of the day, but how many of us still skip our morning meal on occasion because we're just too …

ICON_SEARCH

Ingredients:<p>1 bunch kale, stemmed and finely chopped<br>• 2 cups grated carrots<br>• 1/2 avocado<br>• 1/4 cup thinly sliced red onion<br>• 2 tablespoons lemon or lime juice<br>• 2 …

9 Butt Exercises for a Super-Toned Tush

Yeah, you squat. But aren’t you ready to mix it up a bit?<p>So sick of squats? We hear you. The key to a gravity-defying backside is introducing new exercises that tone every inch of your rear. These 9 moves from the <i>Women’s Health Big Book of Exercises</i> target all the muscles in your glutes and …

Sweet Potato & Black Bean Veggie Burgers Recipe

• Author: Cookie and Kate<br>• Prep Time: 1 hour<br>• Cook Time: 20 mins<br>• Total Time: 1 hour 20 minutes<br>• Yield: 8 burger patties<br>• Category: Main<p>★★★★★<p>4.9 from 91 …

Honey Roasted Carrots with Red Onion Gremolata

This dish is good served hot or cold. And with some honey, our gremolata will go to new heights.<p>12 medium-sized carrots<br>• 3 tablespoons olive oil<br>• 3 …

3 Exercises That Work Better Than Jumping Jacks

Photo: Stocksy<p>The thing about cardio is that it can bore you to tears in, like, a second (looking at you, elliptical). But you can get it done without slaving away on a treadmill and subsequently wanting to kill yourself.<p>Exhibit A: Jumping jacks. This classic exercise is an awesome way to activate …

Workouts

A Kitchy Kitchen Recipe: Chipotle Veggie Burger

Sofrito, depending on where you are, is the base of many many dishes. Typically onion, fat, and a couple of other ingredients, it provides the foundation for other flavors to be layered. For the base of these veggie burgers, I used an Ecuadorian style sofrito, with onion, toasted garlic, tomatoes, …

Peach & Strawberry Popsicles

There's no way to describe the looks on Kenya, Chloe, hubby's and my faces when we tasted the first peaches of the season at our local farmers' …

Mango And Orange Popsicles

| 10 Comments<p>Using the leftover mango for the salsa earlier, I made some frozen treats for my kids - delicious popsicles! Basically, you can …

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Kale Fried Rice for One - Infinitely Adaptable Recipe

<i>Kale Fried Rice for One</i><p>This is the kind of thing I make for myself when I’m the only one around or the only one hungry. It only works with leftover …

One Bowl Baking: No Bake Oatmeal Raisin Bars

More<p>Breakfast<p>Everything you need to make the most important meal of the day delicious.<p>Man I wish I had discovered these sooner. See I've always been a fan of chewy granola bars, but because these types of bars typically aren't baked, getting them to set properly while still being nice and chewy is …

Barbecue Black-Eyed Pea Burgers

<i>Delicious and meaty, these vegan black-eyed pea burgers are seasoned with just a touch of barbecue sauce for a spicy, smoky flavor.</i><p>Move over, …

Grilled Sweet Potatoes

Happy Monday to ya! We had a GORGEOUS weekend here in the Pacific NW and I sure hope the evil …

Superfood Sunshine Smoothies Recipe

Happy almost new year! I don’t know about you, but I’m sure ready to start eating a little bit lighter and brighter. And of course, “healthy” in my …

Sweet Potato Oven Fries | Williams-Sonoma Taste

Nutrient-dense sweet potato fries are a healthy alternative to standard French fries, and chances are they will get devoured just as quickly. Serve these enticing oven fries as an after-school snack or a side dish — they go equally well with sandwiches and turkey burgers or roast chicken and fish. …

Mexican Kale Salad - iFOODreal - Healthy Family Recipes

★★★★<p>4 from 1 reviews<p>Creamy Mexican Kale Salad Recipe made with black beans, corn, peppers, tomato, cilantro and tossed with a tangy cumin flavoured …

6 Summer Salads You'll Actually Crave

<b>1. Black Bean, Corn & Avocado Salad with Chipotle-Honey Vinaigrette</b><p>With black beans, sweet corn, crisp bell peppers and creamy avocado, this is one of those crowd-pleasing, make-ahead recipes that everyone loves. You can serve it as a side dish, salad or dip. The vinaigrette is similar to the …

How to Make Homemade Pizza Dough

<i>It's always more fun to DIY. Every week, we'll spare you a trip to the grocery store and show you how to make small batches of great foods at home.</i><p><i>Today: With Amber Wilson from For the Love of the South's step by step instructions, making pizza dough no longer has to be reserved for special</i> …

Vegan Coconut and Pistachio Ice Cream

This ice cream is the product of a good, old-fashioned, pantry stare. You know… the kind of quality time you spend staring blankly into your pantry …