Carolyn Emerine

20 Flips | 7 Magazines | 3 Likes | @CarolynEmerine | Keep up with Carolyn Emerine on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Carolyn Emerine”

These 3 profound lessons from a Japanese Zen Master will blow your mind

It can be hard to find meaning and purpose sometimes. We spend so much time working and being busy that we forget to stop and look inside ourselves …

The 4 Most Important Things to Say to the People You Love

Forgiveness is a fundamental concept in most religions, but it does not get much attention in modern discussions of manners, morals, ethics or parenting.<p>According to Christine Carter, Kids in the House Sociologist and Happiness Expert, forgiveness is one of the most important factors in long-term, …

Serato's new iPhone app will automatically DJ your party

Serato is best known inside the DJ world for making some of the most popular mixing software out there, but now the company is trying to make DJ tools that are accessible to everyone. Its first effort is an iOS app called Pyro, and it's basically an automatic DJ for parties. You just load up a …

A simple 2-minute trick to calm a racing mind

Replays of awkward interactions, missed opportunities and embarrassing regrets distract us during the day and keep us up at night.<p>Think about how many times you’ve agonized over some dumb thing you said. Or rehearsed a conversation that hasn’t happened—and might not ever. Or couldn’t get that …

12 tips every photographer should know

The Best Workout for a Toned, Tight Butt

Trust us on this: This is a workout you should seriously get behind<p>Blast unwanted fat and create a knockout butt with this two-phase program from Perkins. First, the "Wake 'Em Up" body-weight exercises are designed to light up your central nervous system and get your glutes primed and ready. …

Workouts

Next Fitness Star Emily Schromm Shows You How to Get a Rock-Hard Body Like Hers

Check out the MTV badass’ ridiculously effective routine.<p><i>Emily Schromm nabbed our second-annual The Next Fitness Star title with her sick moves and infectious energy. Test out her ridiculously effective routine, below, and don't miss out on ordering The Next Fitness Star DVD (sold by</i> Women's</i> …

Workouts

How to Record 4K Video on iPhone 6

The iPhone 6 can record video at 1080p, but with a new app, you can record 4K video right on your iPhone 6. Here’s how to do it.<p>It turns out that …

“Behold the glory of the p*ssy!”: My orgasmic meditation awakening

I never expected I’d feel so empowered lying naked below the waist next to a stranger with two fingers full of lube<p>I was lying on the floor, naked below the waist with my knees apart, next to a stranger with two fingers full of lube. The stranger was planning to stroke my clitoris for 15 minutes, …

Nobody Tells This to Beginners: An Inspiring Video for Creatives Just Starting Out

18-year-old Saar Oz of Creavite created this beautiful and inspirational video for people who are just starting out in a creative field such as …

Dairy industry wants to slap sports-related health claims on milk

New research, funded by Griffith University, found Pauls full cream milk, So Good soy milk and Sustagen Sport liquid meal replacement restored lost …

Teen girls have different brains: Gender, neuroscience and the truth about adolescence

It’s indisputably true that in adolescence there are real differences in some brain functions with males, females<p>The first talk I ever gave on the teenage brain was in 2007 at my sons’ school, Concord Academy. The principal, guidance counselor, and teachers had been so good to my kids and really …

6 Moves for Strong and Toned Abs

These six moves will sculpt the abs you’ve always dreamed of<p>You’ve probably heard it before, but you really don’t have to do another crunch. (No, really—don’t. They’re bad for your posture, among a host of other ills.) Instead, use these exercises to firm, flatten, and contour your waistline by …

Workouts