Carol

15 Added | 2 Magazines | 1 Follower | @Caroljq8f | Keep up with Carol on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Carol”

15 Christmas Dinner Ideas That Are a Little Fancy and Very Festive

Christmas is like clockwork: Thanksgiving passes, and all of a sudden your to-do list gets longer, with menu planning, gift shopping and wrapping, and Christmas tree-decorating. But just because Christmas comes around every year doesn't mean your menu has to. Are you tempted to cook the same …

5 Things You're Doing Wrong With Food

These quick and easy fixes can make a big difference in your health.<p><b>1) You're peeling kiwis.</b> Kiwis are an excellent source of vitamin C, omega-3 fatty acids, and DNA-repairing antioxidants, but if you're still peeling the skin off, you're missing out on a lot of the nutrition value. Recent studies …

9 Foods to Help You Lose Weight

Delicious foods helps your diet? It sounds too good to be true. For that you have to eat fewer calories content food that you burn.<p>Heather Mangieri, …

Calorie Count: Not All Calories are Created Equal

Some calories weigh more than others and can stall weight loss.<p>If you’ve been trying to lose weight, you’ve probably heard this rule: It’s just a matter of calories in, calories out. That is, simply burn more calories than you consume, and the pounds will melt off. Right? Well, not exactly.<p>If you …

Nutrition

Last-Minute Holiday Gift: Shop the Supermarket (and Disguise It)

Desperate for a gift? Run to the supermarket. Seriously. Your mission is to buy (and wrap festively!) in under 30 minutes all the items necessary to …

National Geographic Travel

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