Caroline Rawlings

30 Flips | 2 Magazines | 1 Follower | @CarolineRaw47fn | Keep up with Caroline Rawlings on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Caroline Rawlings”

Log in to Slimming World | Slimming World

Join our online weight loss programme — Slimming World Online<p>If you can't get to one of our friendly groups, or would prefer to lose weight online, …

Tusks

Hummus Collard Wraps

• 8 large collard green leaves<br>• 4 carrots, julienne<br>• 4 celery stocks, julienne<br>• 16 cherry tomatoes, diced<br>• 8 pickles, thinly sliced<br>• 2 garlic cloves<br>• 2 cups cooked …

How To Make Creamy Ice Cream with Just One Ingredient! — Cooking Lessons from The Kitchn

A few years ago I shared my favorite magic trick in the kitchen: creamy ice cream made with just one ingredient. Yes, that's right — just one …

Deliciously Ella

Banana Ice Cream

This recipe is completely incredible. It’s almost unbelievable in that it is so insanely easy, only requires one ingredient and absolutely no time, …

Peanut Butter Banana Ice Cream

And now I give you: Peanut Butter Banana “Ice Cream.”<p>Yes, unbelievable trickery.<p>This ice cream is defined as ice cream by me even though it’s …

Deliciously Ella's mango and banana ice cream recipe

The mango and banana ice cream has been a family favourite in my house for years – we serve it to everyone and no one ever realises that it’s healthy<p>SERVES<p>4<p>INGREDIENTS<p>4 overripe bananas<br>• 1 mango<p>METHOD<p>Peel the bananas and mangoes, chop them into pieces and place these in a freezer bag.<p>Freeze the fruit …

Ginger, cacao and berry crumble

Deliciously Ella's healthy crumble can be adapted to use whatever fruit is in season<p>INGREDIENTS<p>6 red apples<br>• 200g strawberries<br>• 200g blueberries<br>• 200g raspberries<br>• 300g oats<br>• 2 tbsp raw cacao powder<br>• 1 tbsp ginger<br>• 2 tsp vanilla powder<br>• 3 tbsp coconut oil<br>• 1 tbsp almond butter<br>• 7 tbsp maple syrup<p>METHOD<p>Chop the apples …

Courgetti with minted cashew pesto

Deliciously Ella's spiralized courgette with herby pesto makes a lovely light salad or side dish<p>INGREDIENTS<p>4 courgettes<br>• 150ml olive oil<br>• 150g pine nuts<br>• 75g cashews<br>• 1 ripe avocado<br>• 30g mint<br>• 3 cloves garlic, crushed<br>• Juice of 1½ lemons<br>• salt and pepper<p>METHOD<p>Use a spiralizer to make the courgetti. If you don’t …

Roasted almond and blueberry salad

Deliciously Ella's delicious salad of butternut squash, blueberries, courgette and rocket makes a lovely side dish<p>INGREDIENTS<p>1 butternut squash with 1 tsp of honey<br>• 75g almonds<br>• 1 courgette<br>• 100g blueberries<br>• 100g goji berries<br>• 60g rocket<p><b>For the dressing</b><p>6 tsp olive oil<br>• salt and pepper<br>• 2 tsp apple cider …

Deliciously Ella's light summer recipes

The dishes make the perfect healthy summer dinner party menu – add grilled fish to the courgettes if you're not veggie<p>I’m so enjoying cooking summery dishes at the moment. It’s great to experiment with simple, fresh ingredients and focus on lighter, more colourful creations. I’ve been playing …

Recipes

HugeDomains.com - TheSpiritualFlow.com is for sale (The Spiritual Flow)

Hurry - once it's sold this opportunity will be gone!<p>Besides being memorable, .com domains are unique: This is the one and only .com name of it's …

Meditation Made Easier: Try Guided Yoga Nidra

If you've struggled with meditation but buy into its benefits, it's time to try yoga nidra. Healing for everything from PTSD to the everyday …

Jason Vale Juice Master

A Step-by-Step Guide to Practicing the 5 Tibetan Rites Yoga Poses

The ancient Five Tibetan Rites don't get nearly us much press as they should, considering they might just be the fountain of youth. We throw tons of …