Caroline Rawlings

30 Added | 2 Magazines | 1 Follower | @CarolineRaw47fn | Keep up with Caroline Rawlings on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Caroline Rawlings”

Log in to Slimming World | Slimming World

Join our online weight loss programme — Slimming World Online<p>If you can't get to one of our friendly groups, or would prefer to lose weight online, …

Tusks

Hummus Collard Wraps

• 8 large collard green leaves<br>• 4 carrots, julienne<br>• 4 celery stocks, julienne<br>• 16 cherry tomatoes, diced<br>• 8 pickles, thinly sliced<br>• 2 garlic cloves<br>• 2 cups cooked …

How To Make Creamy Ice Cream with Just One Ingredient!

<b>Start with ripe bananas:</b> They should be sweet and soft.<p><b>Peel the bananas and cut them into coins:</b> It doesn't matter what shape or size the pieces are …

Ice Cream

Deliciously Ella

Banana Ice Cream

This recipe is completely incredible. It’s almost unbelievable in that it is so insanely easy, only requires one ingredient and absolutely no time, …

Peanut Butter Banana Ice Cream

And now I give you: Peanut Butter Banana “Ice Cream.”<p>Yes, unbelievable trickery.<p>This ice cream is defined as ice cream by me even though it’s …

Deliciously Ella's mango and banana ice cream recipe

The mango and banana ice cream has been a family favourite in my house for years – we serve it to everyone and no one ever realises that it’s healthy<p>SERVES<p>4<p>INGREDIENTS<p>4 overripe bananas<br>• 1 mango<p>METHOD<p>Peel the bananas and mangoes, chop them into pieces and place these in a freezer bag.<p>Freeze the fruit …

Ginger, cacao and berry crumble

Deliciously Ella's healthy crumble can be adapted to use whatever fruit is in season<p>INGREDIENTS<p>6 red apples<br>• 200g strawberries<br>• 200g blueberries<br>• 200g raspberries<br>• 300g oats<br>• 2 tbsp raw cacao powder<br>• 1 tbsp ginger<br>• 2 tsp vanilla powder<br>• 3 tbsp coconut oil<br>• 1 tbsp almond butter<br>• 7 tbsp maple syrup<p>METHOD<p>Chop the apples …

Courgetti with minted cashew pesto

Deliciously Ella's spiralized courgette with herby pesto makes a lovely light salad or side dish<p>INGREDIENTS<p>4 courgettes<br>• 150ml olive oil<br>• 150g pine nuts<br>• 75g cashews<br>• 1 ripe avocado<br>• 30g mint<br>• 3 cloves garlic, crushed<br>• Juice of 1½ lemons<br>• salt and pepper<p>METHOD<p>Use a spiralizer to make the courgetti. If you don’t …

Pesto

Roasted almond and blueberry salad

Deliciously Ella's delicious salad of butternut squash, blueberries, courgette and rocket makes a lovely side dish<p>INGREDIENTS<p>1 butternut squash with 1 tsp of honey<br>• 75g almonds<br>• 1 courgette<br>• 100g blueberries<br>• 100g goji berries<br>• 60g rocket<p><b>For the dressing</b><p>6 tsp olive oil<br>• salt and pepper<br>• 2 tsp apple cider …

Deliciously Ella's light summer recipes

The dishes make the perfect healthy summer dinner party menu – add grilled fish to the courgettes if you're not veggie<p>I’m so enjoying cooking summery dishes at the moment. It’s great to experiment with simple, fresh ingredients and focus on lighter, more colourful creations. I’ve been playing …

HugeDomains.com - TheSpiritualFlow.com is for sale (The Spiritual Flow)

Hurry - once it's sold this opportunity will be gone!<p>Besides being memorable, .com domains are unique: This is the one and only .com name of it's …

Meditation Made Easier: Try Guided Yoga Nidra

If you've struggled with meditation but buy into the benefits, it's time to try yoga nidra. This systematic relaxation brings ease to the very …

Jason Vale Juice Master

#Paleo Granola: A delicious oxymoron.<p>Tropical Paleo Granola, anyone?<p>Ingredients<p>• 1 cup fresh pineapple, cut into 1-inch cubes<br>• 5 large Medjool dates, …

The Five Tibetan Rites Are Yoga Poses You'll Want in Your Anti-aging Arsenal

The ancient Five Tibetan Rites don't get nearly us much press as they should, considering they might just be the fountain of youth. We throw tons of …

Yoga