Caroline Madison Owens

11 Flips | 1 Magazine | 44 Likes | @CarolineMadiv9v | Keep up with Caroline Madison Owens on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Caroline Madison Owens”

5 reasons why anxiety is so difficult to cope with (and what you can do about it)

<b>(hikrcn/Shutterstock)</b><p>If we aren’t careful, we can makes things worse. Here are some effective ways to keep your emotions under control<p>Melanie Greenberg<p>December 1, 2015 9:00am (UTC)<p>Have you ever had a friend or family member tell you to “just get over it” when you felt sad or worried? If getting rid …

14 Things Successful People Do First Thing in the Morning

Early mornings can make people feel more optimistic and ready to tackle challenging tasks.<p>"If it has to happen, then it has to happen first," writes Laura Vanderkam, a time-management expert and the author of <i>What the Most Successful People Do Before Breakfast</i>.<p>Those among us who have managed to find …

35 DIY Container Ideas to Completely Declutter Your Home

Ever feel like you're in a heavy downpour of clutter? When the 'stuff' build-up reaches a dangerously high level, rein in your panic and bring out your creative side, with these life-saving DIY containers. Get ready to coral your porch clutter, banish your toiletry mess, and cure your hallway …

Laundry Rooms

14 books that inspired Steve Jobs

Because, Steve Jobs said while introducing the iPad, the Mac maker was never just a tech company.<p>"The reason that Apple is able to create products like the iPad is because we've always tried to be at the intersection of technology and the liberal arts," he said.<p>Jobs' lifelong interest in the …

William Shakespeare

8 Foods These Experts Avoid At All Costs

<b>A quick note from our founder-</b><p>Over the past year, my friend Dave at PaleoHacks has been working on a secret cookbook with world-renowned Le Cordon …

6 Moves to Do in the Morning for TONS of Energy

Get up, get moving, and kick ass every day.<p>As a yoga instructor, I know how big of an impact meditation and a few yoga poses first thing in the morning can have on your day. From clearing your mind to prepping your body for eight hours of sitting, kicking off your morning with a little time to …

The 20 Habits of Eventual Millionaires

This is the wrong question. It's upside down.<p>This is a tacky question. This is sort of a rude question.<p>Actually, the question was a bit worse. It was "I'm in my 20s - can someone in their 40s tell me what I need to do to become a financial success?"<p>Maybe don't look for shortcuts. Too many shortcuts …

Self-improvement

How To Practice Mindfulness Every Day (Even A 5-Year-Old Can Do It)

Mindfulness is certainly gaining popularity, both as a buzzword and a practice. But let's face it, mindfulness isn't a new or even a complex concept …

Why You're Struggling to Fulfill Your Life Purpose

<i>Tejal V. Patel, Mindfulness Coach, Author and Meditation teacher</i><p>What can red leaves in August teach you?<p>A sign of a great teacher is one that gently suggests you in the direction of your answer but never outrightly tells you what to think or believe.<p>Nature is one such great teacher, if we are …

Meditation

40 Rare Motivational & Inspirational Picture Quotes

It’s about time we drop another <i>brand new collection of motivational and inspirational picture quotes</i>. We have scoured 1,000’s of tweets and shares …

These Fruits and Vegetables Are Best for Weight Loss

Not all fruits and vegetables are created equal. They come in a wide variety of shapes, colors and flavors: red, green, leafy, juicy, sweet, bitter, …